How Many Syns In A Magnum Cookies & Cream? Find Out Here!

Updated on 
7 May, 2022

Can I Have Magnum Cookies & Creams Ice Cream On Slimming Word?

Magnum cookies & cream ice cream is one of the newest additions to their ice creams flavour range, but how many syns will it set you back if you indulge in the slimming world plan?

Magnums cookies & cream ice cream has 12 syns in per bar making them high in syns, on average your daily allowance is 15 syns, having one cookies & cream ice cream uses the majority of this.

How Many Syns In A Magnum Cookies & Cream?

In our guide below, we will take you through why magnum cookies & cream ice creams are so high in syns, some syn values from their other flavours and low syn alternatives from a few other brands to help you stay on track.

Why Is Magnum's Cookies & Cream So High In Syns?

For 12 syns a bar, these ice creams are very high in syns using up most of your daily syn allowance, these syn values come mostly from the chocolate sauces, coatings and cookie pieces in the ice cream.

In terms of nutrition these sweet treats have 13g of fat and 21g of sugar, so should only be consumed within moderation. Their tub version of the ice cream has similar nutrition with 11.5 syns per serving.

Magnum Ice Cream Bars Syns

How Many Syns In A Magnum Cookies & Cream?

Magnum has a large range of ice creams bars with different syns according to the flavour you choose, we've listed their other syn values down below.

  • Dark Chocolate Ice Cream Bar - 10 syns.
  • Double Chocolate Ice Cream Bar - 13 syns.
  • Double Chocolate Vanilla Truffle Ice Cream Bar - 13 syns.
  • Double Caramel Ice Cream Bar - 13 syns.
  • Magnum Mint Ice Cream - 12 syns.
  • Chocolate Duet Ice Cream Bar - 11.5 syns.
  • Magnum White Chocolate & Cookies - 12 syns.
  • White Chocolate Ice Cream Bar - 10.5 syns.
  • Double Raspberry Ice Cream Bar - 12.5 syns.
  • Almond Duet Ice Cream Bar - 12 syns.
  • Almond Ice Cream Bar - 13.5 syns.
  • Cookie Duet Ice Cream Bar - 12 syns.

Low Syn Alternatives To Magnum's Cookies & Cream Ice Creams

If you find Magnum's cookies and cream ice cream to be too high in syns there are plenty of other low syn alternatives to choose from below.

  • Ben & Jerry's Cookie Dough Vanilla Ice Cream 465Ml - 11.5 syns.
  • Haagen-Dazs Cookies & Cream Ice Cream 460Ml - 10.5 syns.
  • Halo Top Cookies & Cream Ice Cream 473Ml - 18.5 syns.
  • Ben & Jerry's Cookies On Cookie Dough Dairy-Free Ice Cream 465Ml - 11.5 syns.
  • Jude's Cookies & Cream 460ml - 5 syns.
  • Oreo Ice Cream Cone With Oreo Cookie Coating 4X110ml - 11.5 syns.
How Many Syns In A Magnum Cookies & Cream?

Last Words

Overall, Magnum's cookies and cream ice creams have 12 syns per bar making them very high in syns, they should only be consumed in moderation on the slimming world plan or you could try checking out some of our lower syn alternative options starting at 5 syns.

Jennifer
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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