Hunters chicken is an easy yummy meal, made with barbecue sauces, tomatoes, cheese and bacon, but how many syns does this chicken meal have on the slimming world?
Hunters chicken has on average 15-16.5 syns per serving when consumed from them pre-made packs at the supermarket, making this chicken recipe high in syns.
We've discussed in further detail below why Hunters chicken is so high in syns, some syn values of Hunters chicken and our own SW recipe to save some syns!
At 15-16.5 syns a serving, Hunter's chicken is very high in syns, consuming the majority of your daily syn allowance.
This chicken gets its high syn value from ingredients such as cheese and bacon which make it high in fat, for example, a serving from Tesco's hunters chicken has 20g of sugar, mainly from the sweet barbecue sauce and around 10g of fat due to the cheese.
In order to enjoy a serving of hunter chicken without this meal affecting your weight loss, we would suggest saving all your daily syn allowance.
Hunters chicken has a similar syn value no matter where you buy it from, to help you stay on track with your syns, we've listed some popular brand options below.
If you're a lover of hunters chicken but not the syns, why not make your Slimming world version of Hunters chicken at home?
We've got a great recipe below which is syn-free unless you've already used your healthy extra A, then you will have to count it as 6 syns a serving.
Overall, Hunters chicken is very high in syns, having nearly 15-16 syns per serving, this is due to the high-fat ingredients such as cheese and bacon, consuming most of your 15 syn daily allowance. To save syns we suggest making your own hunter's chicken at home where you can use ingredients such as cheese as your healthy extra A.