Are Hippeas High In Syns? - Our Slimming World Guide

Hippeas chickpea puffs are a healthy snack to have on the slimming world plan and are a great high protein choice for vegetarians to have on the plan.

Hippeas chickpea puffs have on average 3 syns for 15g making them a great low-syn snack choice to have on the slimming world plan, syns can vary according to the size of the pack, however.

We've composed a small syn guide below which will take you through how many Hippeas chickpeas puffs you can have on the slimming world, some syn value of them and low syn alternative chickpea crisps from other brands.

How Many Hippeas Chickpea Puffs Can I Have On Slimming World?

At 3 syns for 15g, you could have up to five packs of chickpea puffs before using all your 15 syn daily allowance which is around 75g, making them an excellent low syn snack choice.

These chickpea puffs are low in syns thanks to their puffed airy design, allowing them to have a large volume while remaining low in calories. Chickpeas themselves are also low in calories and high in protein, making them a healthier alternative to fried potato crisps.

Syn Values Of Hippeas

Hippeas have a similar syn value no matter the flavour you choose, but syns can vary according to the size of the packet.

We've listed some of their syn values down below.

• HIPPEAS Chickpea Puff Snacks Sweet & Smokin' 5 x 15g - 3 syns.
• Hippeas Chickpea Puff Snacks 22g - 4 syns.
• HIPPEAS Chickpea Puff Snacks Salt & Vinegar Vibes 5 x 15g - 3 syns.
• Hippeas Chickpea Puff Snacks Salt & Vinegar Vibes 22g - 4 syns.
• HIPPEAS Limited Edition Chickpea Puff Snacks Sweet & Smokin' 78g - 4 syns a serving.
• Hippeas Chickpea Puff Snacks Take it Cheesy Flavour 22g - 4 syns.
• Hippeas Chickpea Puff Snacks Sweet Chilli Haze 22g - 4.5 syns.
• Hippeas Chickpea Tortilla Snacks Rockin' Ranch Flavour 40g - 10 syns.
• Hippeas Chickpea Tortilla Snacks Chilli Kicks Flavour 40g - 10 syns.
• Hippeas Chickpea Puff Snacks Sriracha Chilli 22g - 4.5 syns.
• Hippeas Chickpea Puff Snacks In Herbs We Trust 22g - 4.5 syns.
• Hippeas Chickpea Tortilla Snacks Straight Up Sea Salt 40g - 10 syns.
• Hippeas Organic Chickpea Puffs Far Out Fajita 78g - 4.5 syns.
• Hippeas Organic Chickpea Puffs Sour Cream and the Chives 78g - 4.5 syns.

Low Syn Alternatives To Hippeas

If you find Hippeas chickpea crisps to be too high in syns or you are bored of them, we've got plenty of other low-syn alternative chickpea crisps for you to check out down below.

• Marty's Ready Salted Popped Chickpea Crisps 20g - 4 syns.
• Marty's Barbecue Popped Chickpea Crisps 4 x 20g - 4 syns.
• Lidl Snack Day Bio Organic Chickpea Crisps 70g - 8.5 syns.
• Chika's Chickpea Crisps Lightly Spiced 35g - 6 syns.
• Corners Pop Veggie Crisps, Chickpea, Beetroot and Pea, Sea Salt - 6 syns.
• Chika's Chickpea Crisps Smoked Chilli 140g - 6 syns.
• Marty's Cheese & Onion Popped Chickpea Crisps 20g - 4.5 syns.
• Kiddylicious Super Snacks Spicy Tomato Chickpea Crisps 4 x 12g (48g) - 2.5 syns.
• Trolls World Tour Poppy's Ketchup Pop Strings Crispy Chickpea Sticks 6 x 17g - 3.5 syns.
• Aldi The Foodie Market Roast Beef Flavour Veggie Puffs Crisps 21g - 4 syn
• Aldi The Foodie Market Pickled Onion Veggie Puffs Crisps 21g - 4 syns.
• Good & Honest Popped Veggie Crisps Salted 85g - 4.5 syns.
• M&S Veggie Crisps Lightly Salted Mixed Vegetable Crisps 100g - 5 syns.
• Good & Honest Popped Veggie Crisps Sweet Chilli 85g - 4.5 syns.
• M&S Veggie Crisps Mixed Vegetable Chutney Flavour 100g - 5 syns.

Final Words

To conclude, Hippeas chickpea crisps are very low in syns, having just 3 syns for 15g, allowing you to have up to five packs before using up all your 15 syn daily allowance.

These crisps are low in syns thanks to the fact they are made from chickpeas which are high in protein and low in fat, most veggie crisps are low in syns, especially puffed options making them a great choice on the SW plan.