Finding some low-calorie sweet treats for a healthy dessert can be difficult on the slimming world plan, Halo Top however are well-known for creating excellent tasting low calories ice creams.
Halo Top ice lollies, in particular, have up to 4.5 syns but this does differ according to their range of flavours, with some being as low as 2 syns a lolly.
We've composed a small guide below which will discuss whether or not you can eat Halo Top Ice lollies on slimming world, the syn values of the Halo Top range and some low syn alternatives from other brands.
Can I Eat Halo Top Ice Lollies On Slimming World?
At just 4.5 syns an ice pop, Halo Top's ice lollies are a great choice as a dessert or snack on the slimming world plan, you would have to eat up to three of them before meeting your daily allowance for the day.
These ice lollies are low in syns due to being made with sweeteners which help to reduce the amount of sugar as well as using low-fat ingredients such as skimmed milk.
We've listed the Halo Top ice lollies range down below along with their syns.
Halo Top Coconut fruit pops - 4.5 syns.
Halo Top Mango fruit pops - 2 syns.
Halo Top Lime fruit pops - 2 syns.
Halo Top Strawberry fruit pops - 2 syns.
Halo Top Pineapple fruit pops - 2 syns.
Halo Top Syn Values
Halo Tops have a great range of other low-calorie desserts and sweet treats, we've listed the rest of them down below with their syn values to add to your shopping!
Ice Cream Pops
Halo top brownie batter pops - 5 syns.
Halo top dark chocolate caramel pops - 5 syns.
Halo top mint choc chip pops - 5 syns.
Halo top sea salt caramel pops - 5 syns.
Halo top strawberry swirl pops - 4.5 syns.
Halo top chocolate fudge pops - 4 syns.
Halo Top Cookies & Cream Ice Cream – 3.5 syns per 100ml.
Halo Top Birthday Cake Ice Cream – 3 syns for 100ml.
Halo Top Chocolate Dairy Free Ice Cream – 3 syns per 100ml.
Halo Top Candy Bar Ice Cream – 4 syns.
Halo Top Chocolate Chip Cookie Dough Ice Cream – 4 syns per 100ml.
Halo Top Cinnamon Roll Ice Cream – 4 syns per 100ml.
Halo Top Mint Chip Ice Cream – 3.5 syns.
Halo Top Oatmeal Cookie Ice Cream - 3 syns per 100ml.
Halo Top Chocolate Ice Cream – 3.5 syns per 100ml.
Halo Top Peanut Butter Cup Dairy-Free Ice Cream - 3.5 syns per 100ml.
Halo Top Peanut Butter Cup Ice Cream - 3.5 syns per 100ml.
Halo Top Red Velvet Ice Cream - 4 syns per 100ml.
Halo Top Sea Salted Caramel Ice Cream – 3.5 syns per 100ml.
Halo Top Toasted Coconut Dairy-Free Ice Cream – 3.5 syns per 100ml.
Halo Top Vanilla Bean Ice Cream – 3 syns per 100ml.
Halo Top Sea Salt Dairy-Free Ice Cream - 3.5 syns per 100ml.
Overall, Halo Top ice lollies are low in syns and make a great snack if you looking for an alternative to a high-calorie dessert. We recommend eating them in moderation, as three of them would use your syn allowance for the day or try some lower syn alternatives from our list above to save syns.
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.