How Many Syns In Alpro Dark Chocolate Dessert?Are They High In Syns? - Our SW Syn Guide

If you are a lover of dessert, you might be trying to find low-syn options to help satisfy your sweet tooth in the evenings, but what about Alpro dark chocolate desserts, are they slimming world friendly?

Alpro dark chocolate desserts have on average 5.5 syns per port, making them fairly high in syns, so we suggest having these desserts in moderation.

We've discussed below in our syn guide why Alpro dark chocolate desserts are so high in syns, some syn values of their desserts and low syn dark chocolate dessert alternatives.

Why Are Alpro Dark Chocolate Desserts High In Syns?

At 5.5 syns a pot, Alpro dark chocolate desserts are fairly high in syns, allowing you to have up to three before using all your 15 daily syns.

Alpro dark chocolate desserts get their syn value mainly from the sugar, having up to 15g of sugar in just one small pot.

Syn Values Of Alpro Desserts

Alpro has a large range of desserts for people who can't consume typical dairy desserts, we've listed their syn values below to help keep you on track.

• Alpro Velvet Vanilla Dessert 4x125g - 4.5 syns per pot.
• Alpro Creamy Caramel Dessert 4x125g - 4.5 syns.
• Alpro Low Calorie Hazelnut Chocolate Dessert 2x113g - 4 syns.
• Alpro Creamy Coconut Dessert 4x125g - 4 syns.
• Alpro Dessert Moments Soya & Coconut 4 x 125g (500g) - 4 syns.
• Alpro Soya Dessert Gingerbread Man Flavour 4 x 125g (500g) - 4.5 syns.
• Alpro Dessert Moments Almond Vanilla Dessert 2x125g - 3.5 syns.

Low Syn Dark Chocolate Dessert Alternatives

If you find Alpro dark chocolate desserts to be too high in syns, there are plenty of low-syn alternatives to have as a sweet treat. We've listed a few options below.

• Lidl Vemondo Strawberry Soya Desserts 4 x 125g - 4 syns.
• Lidl Vemondo Peach Soya Desserts 4 x 125g - 4 syns.
• Lidl Milbona Organic Chocolate Flavour Soya Desserts 250g - 7.5 syns.
• Muller Light Orange & Dark Chocolate Fat Free Yogurt 160g - 2.5 syns.
• Muller light Vanilla & Dark Chocolate Fat Free Yogurt 160g - 2.5 syns.
• Harvester Dessert Choice Vanilla Non-Dairy Ice Cream - 11 syns.
• Swedish Glace Rich Chocolate Flavoured Iced Non-Dairy Dessert 750ml - 11.5 syns.
• Aldi Brooklea Pots of Choc Milk Chocolate & Caramel Desserts 4 x 70g - 7 syns.
• Ambrosia Desserts Chocolate & Fudge Pots 4 x 110g (440g) - 5.5 syns.
• Gu Free From Chocolate Mousse with Ganache Desserts Vegan & Gluten Free 2 x 70g - 12.5 syns.

Last Words

Overall, Alpro dark chocolate desserts are high in syns, having 5.5 syns per pot, meaning you could have up to three on your daily syn allowance. Most desserts, even non-dairy can be high in sugar so we recommend having them in moderation.