Category: Syn Stuff

13 November, 2021

How Many Syns In Heinz Creationz Spanish Beans? Find Out Here!

Do Heinz Creationz Spanish Beans Have A Lot Of Syns? Heinz is popular for making their quick and convenient meals in cans, especially beans on toast, but since they have a larger variety of flavours this also means syns...

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13 November, 2021

How Many Syns In Liberte Greek Style Yogurt? Find Out Here!

Is Liberte Greek Style Yoghurt Syn Free? For people who want a syn free snack, plain Greek yoghurt with 0% fat is a go-to for most slimming world users, but if this Greek-style yoghurt has fat or flavourings, syns...

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28 February, 2022

How Many Syns In Nescafe Skinny Latte Sachet? Find Out Here!

What Is The Syn Value Of Nescafe Skinny Latte Sachets? Pre-package latte and coffee sachets can be convenient and cheaper than buying coffee out all the time, but these sachets often pack a fair amount of calories and syns...

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31 October, 2024

How Many Syns In Petit Filous Fromage Frais? Find Out Here!

Does Petit Filous Fromage Fraise Have a Lot Of Syns? If you are looking for a quick and easy snack, Petit Filous Fromage fraise pots are a great low syn choice in comparison to standard yoghurts. The amount of...

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13 November, 2021

How Many Syns In Mccain Lighter Home Chips? Find Out Here!

Do Mccain Lighter Home Chips Have a Lot Of Syns? Oven chips can be very unhealthy depending on the type of chips you buy, some come pre-packaged with oils and fats which can quickly add up in syns. Mccain...

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13 November, 2021

How Many Syns In Hellman's Full Fat Mayonnaise? Find Out Here!

Can I Eat Hellman's Full Fat Mayonnaise On Slimming World? Condiments are a crucial part of a meal but often contain a lot of hidden fat and sugar and due to their liquid/paste form, it can be easy to...

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25 September, 2024

How Many Syns In Echo Falls Summer Berries? Find Out Here!

Is Echo Falls Summer Berries High In Syns? After a long day at work or at a summer BBQ it's nice to treat yourself to a glass of wine, but you will have to ensure you have enough room...

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26 September, 2024

How Many Syns In Tesco Basmati Microwave Rice? Find Out Here!

Is Tesco Basmati Rice Syn Free? Standard rice is syn free on the slimming world plan, meaning you can have it in moderation without adding to your syn allowance, however, microwaveable rice does have syns which vary according to...

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28 October, 2024

How Many Syns In Tesco Instant Oats Porridge? Find Out Here!

Is Tesco Instant Oats Porridge High In Syns? If you are looking for a quick and easy breakfast on the go then grabbing a pot of instant oats is very convenient, but would you need to track its syns?...

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29 October, 2024

How Many Syns In 1 Slice of Wholemeal Bread 400g ? Find Out Here!

How Many Syns In 1 Slice of Wholemeal Bread 400g - Does it Have A Lot Of Syns? If you are eating wholemeal bread on the slimming world plan then you probably know that you can use this type...

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