Category: Syn Stuff

26 November, 2021

How Many Syns In Pickled Onion Monster Munch? Find Out Here!

Can I Eat Pickled Onion Monster Munch On The Slimming World Plan? Crips can often be high in syns due to flavouring and high salt content inside of them, this means you have to be careful about the type...
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26 November, 2021

How Many Syns In Ryvita Cracked Black Pepper? Find Out Here!

Are Ryvita Cracked Black Pepper Crackers High In Syns? Having healthy snacks on hand which aren't too high in syns is essential if you want to be successful on the SW plan, especially foods such as crackers, as you...
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27 November, 2021

How Many Syns In Salt & Vinegar Snack A Jacks? Find Out Here!

Can I Eat Salt & Vinegar Snack A Jacks On The Slimming World Diet? Snack a Jacks are a popular and healthy snack, they are relatively low in calories and make a great alternative to crisps if you fancy...
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5 November, 2024

How Many Syns In Yeo Valley Strawberry / Natural Yogurt? Find Out Here!

Do Yeo Valley Strawberry & Natural Yoghurts Have A Lot Of Syns? Many people assume yoghurt is a healthy low syn snack to have on the slimming world diet, but flavoured and full-fat yoghurts can have a high amount...
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5 November, 2024

How Many Syns In Mattessons Reduced Fat Pork Sausages? Find Out Here!

Do Mattessons Reduced Fat Pork Sausages Have A Lot Of Syns? Pork sausages can often be high in fat and calories when compared to chicken or beef sausages, but this doesn't mean you can't enjoy them on the SW...
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27 November, 2021

How Many Syns In Muller Light Greek Style Toffee / Lemon Yogurt? Find Out Here!

Do Muller Light Greek Style Toffee Yoghurts Have A Lot Of Syns? Yoghurts are a high protein snack to have on the SW plan and can help to keep you full when hunger strikes, but although yoghurts are healthy,...
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27 November, 2021

How Many Syns Uncle Bens Mexican Rice? Find Out Here!

Can I Eat Uncle Bens Mexican Rice On The Slimming World Plan? Even though rice is syn free on the slimming world plan, microwaveable rice is technically not due to the oil and flavourings inside of the packet, this...
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26 November, 2021

How Many Syns In Uncle Bens Express Rice? Find Out Here!

Do Uncle Bens Express Rice Have A Lot Of Syns? Microwaveable rice can make a convenient and quick meal for lunch and dinner, but since these types of micro rice are packaged they have oil inside which means they...
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28 February, 2022

How Many Syns In Quorn Swedish Style Meatballs? Find Out Here!

Do Quorn Swedish Style Meatballs Have A Lot Of Syns? Quorn is an excellent meat alternative for vegetarians who want to incorporate more protein on the slimming world plan, it is also a low syn option for non-vegetarians who...
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28 February, 2022

How Many Syns In Quorn Southern Fried Bites? Find Out Here!

Do Quorn Southern Fried Bites Have A Lot Of Syns? Finding low syn snacks at the supermarket is not the easiest of tasks, many have hidden fat and oil which makes them high in syns, however, most Quorn snacks...
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