Does Tofu Have a lot of Syns? Tofu, commonly called bean curd, is a foodstuff made by emulsifying soy milk and compressing the curds into solid white bricks of varied firmness. Soft, firm, extra firm, super firm, or silken are the most readily and commercially available tofu, and you should be able to find […]

Does Toblerone Chocolate Have a lot of Syns? Toblerone is a chocolate brand made in Bern, Switzerland. Toblerone is distinguished by its unusual form, which consists of a succession of connected triangular prisms. This iconic shape has been a way for the sweet giant to distinguish itself from competition for years. Although Toblerone […]

Are Shreddies Slimming World Friendly? - Our Syn Guide! If shreddies are your go-to breakfast for when you are in a hurry in the morning, you can still enjoy a […]

Can I Eat Breakaway Chocolate Bars On The Slimming World? One of the great advantages to going to the slimming world diet is that it doesn't restrict any food groups, […]

Is Pepperoni High In Syns On Slimming World? - Our Guide! Pepperoni slices help make a quick sandwich, snack, or an easy pizza, but this red meat is very processed […]

Is Tomato Puree Syn Friendly On Slimming World? - Our Guide! Tomato puree is essential for sauces and cooking in general, adding sweetness and flavour to tomato-based dishes, but is […]

Is Coconut Water High In Syns On Slimming World? Coconut water has become very popular in the health food world, being full of electrolytes and great for dehydration, but does […]

Is Pork Crackling Slimming World Friendly? If you love pork rinds for a salty snack or side dish with a roast, you'll need to make sure you are synning your […]

Can I Have Olives In Olive Oil On Slimming World? - Our Guide If you're a lover of olives, you might be wondering how many syns the olives stored in […]

Our Ultimate Frankie & Bennys Syn List  If you love eating out but you're trying to lose weight, in the slimming world you can luckily do both as long as […]