Category: Flavours & Condiments

6 January, 2022

How Many Syns In Blue Dragon Sauces? Find Out Here!

Are There A Lot Of Syns In Blue Dragon Sauces? Making a quick stirfry with a Blue Dragon sauce is an easy weeknight meal, and since stirfrys are regarded as pretty healthy, you might be wondering how many syns...
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8 December, 2021

Are Skinny Food Sauces Syn Free? Find Out Here!

Do Skinny Food Sauces Have Syns? Skinny food is a brand of sauces that are popular due to their low-calorie content, making them a great alternative to regular condiments which are typically full of syns. Skinny food sauces are...
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3 December, 2021

Are All JD Seasonings Syn Free?

Are JD Seasonings Slimming World Friendly? JD seasonings are very popular in the slimming world due to their great taste quality which can spice up bland dishes without adding syns and calories. All of JD seasonings are indeed syn...
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Foods Questions
26 November, 2021

How Many Syns In Ryvita Cracked Black Pepper? Find Out Here!

Are Ryvita Cracked Black Pepper Crackers High In Syns? Having healthy snacks on hand which aren't too high in syns is essential if you want to be successful on the SW plan, especially foods such as crackers, as you...
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13 November, 2021

How Many Syns In Hellman's Full Fat Mayonnaise? Find Out Here!

Can I Eat Hellman's Full Fat Mayonnaise On Slimming World? Condiments are a crucial part of a meal but often contain a lot of hidden fat and sugar and due to their liquid/paste form, it can be easy to...
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6 October, 2021

How Many Syns In Branston Pickle, Small Chunk? & Some Alternatives.

Is Branston Pickle High In Syns? - Our Guide Whether you have your Branston Pickle on crackers or as a sandwich filler, you have to count these pickles as syns if you want to be following the Slimming World...
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30 September, 2021

How Many Syns In Salad Cream? Find Out Here!

Our Syn Guide To Salad Cream (Plus Other Condiments & Alternatives!) Salad cream is a staple for many of us, but since normal salad cream is not technically a free food on the slimming world diet, you will need...
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30 September, 2021

Bachelors Pasta & Sauce - How Many Syns To Expect?

Are Batchelor's Pasta 'N' Sauce High In Syns? Our Ultimate Batchelor Guide There was a time long ago where Batchelor products such as pasta n sauce and noodles were syn free on the slimming world diet, allowing you to...
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3 July, 2021

How Many Syns In Soy Sauce? & Some Alternatives!

A Key Ingredient in So Many Dishes – But How Many Syns Are We Talking? If you love Asian food and sauces with that signature umami flavour only soy sauce can provide, you’ll be over the moon to know...
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3 July, 2021

How Many Syns In Sweet Chilli Sauce & Other Sauces!

How Many Syns for that Sweet and Spicy Goodness? Although there is some variation across different brands, sweet chilli sauce tends to sit between 0.5 and 1.5 syns for a level tablespoon. For a condiment that adds so much...
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