How Many Syns In Maxwell House Cappuccino? Find Out Here!

Updated on 
4 November, 2024

Are Maxwell House Cappuccino's High In Syns? - Our Syn Guide

If you are looking to save money on your coffee takeaway order, you might be tempted to get some cappuccino-style coffee sachets so you can have your barista-style coffee at home.

Are Maxwell House Cappuccino's High In Syns?

Maxwell house cappuccinos have on average 3.5 syns a serving, making them low in syns, but should be consumed in moderation to avoid using too many syns by accident. 

We've composed a syn guide below, taking you through how many Mawell house cappuccinos you can drink on the slimming world, syn values of them and some low syn coffee sachets alternatives to have at home.

How Many Maxwell House Cappuccinos Can I Drink On Slimming World?

At 3.5 syns for one serving, you can drink up to four Maxwell house cappuccinos before using all your 15 syn daily allowance, making them fairly low in syns. Maxwell cappuccino gets its syns from the sugar and fat, having 1.5g of fat in and 6g of sugar.

We, therefore, suggest having these cappuccino sachets in moderation due to their high sugar content.

Syn Values Of Maxwell House Cappuccinos

Maxwell has a large range of cappuccino sachets on offer for an easy barista-style coffee, we've listed their range below along with their syn values to help you out.

Syn Values Of Maxwell House Cappuccinos
  • Maxwell House Classic Roast Cappuccino x8 - 2.5 syns.
  • Maxwell House Cappuccino Instant Coffee 750g - 3.5 syns.
  • Maxwell House Cappuccino Original Coffee Mugsticks x10 - 3.5 syns.
  • Maxwell House Cappuccino Unsweetened 158g - 3 syns.
  • Maxwell House Cappuccino Original 170g - 3 syns.
  • Maxwell House Cappuccino Unsweetened Instant Coffee 10 Sachets 158g - 3.5 syns.

Low Syn Alternatives To Maxwell House Cappuccinos

If you find Maxwell cappuccino sachets to be too high in syns, there are lot's other barista-style sachets you can find which are also low in syns.

We've listed our best alternatives to help you out below.

  • Nescafe Skinny Cappuccino - 2.5 syns.
  • Nescafe Skinny Latte - 2.5 syns. 
  • Starbucks Caramel Latte Premium Instant Coffee - 4.5 syns a sachet.
  • Nescafe De-Caf Cappuccino - 2.5 syns. 
  • Nescafe Caramel Latte - 3.5 syns. 
  • Nescafe Vanilla Latte - 3.5 syns.
  • Nescafe Gingerbread Latte - 4 syns.
  • Kenco 3 In 1 Instant Smooth White Coffee - 4 syns a sachet.
  • Tesco Decaffeinated Cappuccino Sachets - 3 syns a sachet.
  • Starbucks Toffee Nut Latte Instant Coffee - 4.5 syns a sachets
  • Kenco Iced Latte Original Instant Coffee Sachets - 4 syns per sachet.
  • Kenco Baileys Latte Instant Coffee Sachets - 3.5 syns per sachet.
  • Kenco Cappuccino Unsweetened Instant Coffee Sachets - 3 syns per sachet.
  • Nescafe Coconut Latte - 4 syns.
  • Nescafe Mocha - 4.5 syns.
  • Nescafe Irish Cream Latte - 4.5 syns.
Low Syn Alternatives To Maxwell House Cappuccinos

Last Words

Overall, Maxwell house cappuccinos are low in syns, having 3.5 syns a sachet, meaning you can have up to four of these drinks before using all your 15 syn daily allowance. If you want a lower syn alternative, we suggest switching to skinny cappuccinos or skinny lattes which are often made with less sugar and reduced-fat milk.

Jennifer
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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