If your trying to cut back on condiments when dieting then a light version of your usual sauces can be a lifesaver and are often much lower in syns than the original versions.
Hellmann's Lighter than light mayonnaise has 0.5 syns per tablespoon, making it a great low syn choice over regular mayonnaise if you are looking to save some syns.
To help you stay on track with your Slimming World plan, we've created a small guide below which will go through why mayonnaise is often high in syns, some other syn values of Hellmann's range and low syn light mayo alternatives, we will also throw in an SW friendly mayo recipe.
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200+ foods with syn values & calories.
Print it, stick it on the fridge!
