If it's a hot summer's day and you're craving your childhood favourite fab lolly, you need to make sure you are tracking the syns in your ice lolly for it not to affect your weight loss.
A Fab lolly has on average 4 syns for one lolly, making it an excellent choice for a low syn sweet treat, we would suggest eating them in moderation however because of their high sugar content.
Down below, we will discuss in further detail how many Fab ice lollies you can eat in the slimming world, syn values of Fab lollies plus some low syn alternative lollies from other brands.
At 4 syns a lolly, you could have up to three Fab's before using up all of your 15 syn daily allowance, this is thanks to their low syn value.
Fab's are low in syns due to the fact they are mainly made of ice water and flavourings, they do not contain cream like a standard ice cream, which helps to keep calories low. You should still be mindful that these ice lollies are high in sugar however, having 10g of sugar in just one lolly.
Fab lollies all have a similar syn value but do come in a few different flavours, we've listed all of their syn values down below.
If you find Fab lollies to be too high in syns and you are looking for a low syn alternative, we've got some other ice lollies for you to check out below.
Overall, Fab lollies are low in syns, having 4 syns per lolly, meaning you could have up to three before nearing your whole daily syn allowance. Ice lollies are a great alternative to ice creams when you feel like something sweet on the slimming world and don't use up too many syns thanks to their ingredients.