If your going out for some drinks on the weekend and don't feel like drinking alcohol, you might be tempted to have a Beck's blue, but how many syns do these alcohol-free beers have on the slimming world plan?
Becks blue has 2.5 syns a bottle on the SW plan, making them a great low syn alternative to your average beer, you could have up to 6 of these beers before using all your syn allowance on the plan.
We've composed a short guide below, discussing why Becks blue is so low in syns as well as some syn values of other alcohol-free beers and alternatives to keep your syns low when drinking out.
At just 2.5 syns for a bottle, Becks blue is a very SW-friendly drink to have on the slimming world plan, with normal beer having around 4 syns a serving.
You can have up to 6 bottles of this beer on the plan before using all your 15 syns, this beer gets its low syn value since it's non-alcoholic.
If your want to give alcohol a break but don't want to miss out on the fun, you can simply enjoy alcohol-free beer which is often lower in syns, we've listed a range of other options down below to help you compare.
To conclude, Becks blue beers are low in syns, having just 2.5 syns per beer, you could have up to six of them on the slimming world plan before using all your 15 syn daily allowance. These beers are low in syns thanks to them being alcohol free, making them an excellent alternative to regular beer.
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