Pre-packed noodles can be a go-to for many of us who need a quick lunch at work or an easy dinner after a long day, but since these noodles are not syn free on the slimming world plan you will need to ensure they are tracking their syns.
Aldi Asian Inspired noodles in particular have a syn value of around 15 syns per pot, making them very high in syns, you should only eat these occasionally as you would need to save your whole daily syn allowance for the day!
In our small guide below, we've discussed why these noodle pots are so high in syns, the syn values for the whole noodle range as well as some lower syn alternatives from other brands.
For 15 syns per pot, Aldi Asian inspired noodles consume your whole daily syn allowance for the day, this is mainly because of the flavourings and egg noodles inside which are high in calories.
These noodle pots are often very high in sodium too due to the addition of ingredients such as soy sauce.
We would suggest avoiding these pots as a daily meal due to the fact they are so high in syns, but if your syns are free for the day, there is no reason as to why you can't eat one of these pots without them affecting your weight loss journey.
Aldi Asian inspired noodles all to have a similar syn value, but we have listed out the different pots in their range to help you out below.
Since Aldi Asian Inspired noodles are very high in syns, you might be looking for some lower syn alternatives for when you need a quick and easy meal.
We've got you covered with our syn values list below.
Noodle pots can be very high in syns, but this doesn't mean you can't eat them, instead, why not try making your own slimming world friendly noodle pots?
Our recipe serves one person and is best of all SYN FREE!
Overall, we would only suggest eating Aldi Asian Inspired noodles occasionally on the slimming world plans when you have enough syns left in your allowance. To save syns, it's better to make your noodle jars and store them in the fridge for a quick and easy meal!