Category: Syn Stuff

8 May, 2022

How Many Syns In A Plain Bagel? Find Out Here!

Are Plain Bagels High In Syns? - Our Guide? Everyone loves a bagel for an easy breakfast or lunch, but most bagels are not syn free on slimming world meaning you need to syn them. Plain bagels have on...

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28 October, 2024

How Many Syns In A Protein Shake? Find Out Here!

How Many Syns In A Protein Shake? Are Protein Shakes High In Syns? - Our Guide! If you are looking to lose weight but want to maintain muscle, you might be interested in protein shakes while using the slimming...

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8 May, 2022

How Many Syns In A Custard Slice? Find Out Here!

Are Custard Slices Okay To Eat On Slimming World? Do They Have High Syns? We all need a sweet treat now and then, even when you are dieting, but to keep your custard slices from affecting your weight loss,...

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8 May, 2022

How Many Syns In A Big Mac? Find Out Here!

Is A Big Mac High In Syns? Can I Have One On Slimming World? Mcdonalds are typically a big no-no on diets, but in slimming world you can be flexible with what you eat, as long as you're tracking...

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8 May, 2022

How Many Syns In Vanilla Extract? Find Out Here!

Is Vanilla Extract High In Syns - Our Guide? If you are looking to do some baking or you are simply wanting to add some flavour to a dessert or porridge, vanilla extract is likely your go-to, but how...

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4 November, 2024

How Many Syns In Tinned Mackerel? Find Out Here!

Can I Eat Tinned Mackerel On Slimming World? Tinned mackerel makes an easy meal, whether you use it sandwiches or on top of a salad for an extra boost of protein, but how many syns does this tinned fish...

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8 May, 2022

How Many Syns In Tinned Sweetcorn? Find Out Here!

Is Tinned Sweetcorn Syn Free On Slimming World? Stocking up on tinned veggies like tinned sweetcorn makes salads easy or a tuna mayo filling, but do they have syns on slimming world? Both fresh on the cob and tinned...

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5 April, 2022

How Many Syns In Sriracha Mayo? Find Out Here!

Is Sriracha Mayo High In Syns On Slimming World? Sriracha mayo is a popular condiment to give foods a kick like chips and Mexican food, but is it slimming world friendly? Well, Sriracha mayo has typically between 3-4 syns...

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25 October, 2024

How Many Syns In Rice Krispies? Find Out Here!

Are Rice Krispies High In Syns? - Our Guide Rice Krispies are a staple cereal for many of us in the morning, but since this food is not syn free on the slimming world plan they have to be...

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6 November, 2024

Are Frozen Peas Syn Free? Find Out Here!

Do Frozen Peas Have Syns On Slimming World? Most veggies are classed a syn free on slimming world, but what about frozen veg like frozen peas, do they have syns? Frozen peas are indeed syn free on slimming world,...

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