If you're the kind of person who loves a sweet breakfast or savoury potato waffles, you might be wondering how high in syns waffles are on the slimming world plan.

Waffles can have varying syns according to where you buy them from and the toppings you choose, on average you can expect one waffle to have 5 syns for a 45g waffle or up to 12.5 syns for a 75g sweet waffle.
In our syn guide below, we will take you through how many waffles you can have on the slimming world, some varying syn values and a slimming world recipe for making your waffles at home!
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