Halo Top Plant-Based Peanut Butter Chocolate Ice Cream 473Ml - 19 syns a pot.
Halo Top Gooey Brownie Ice Cream 473Ml - 6.5 syns a serving.
Oatly Plant-Based Mint Chocolate Ice Cream 500Ml - 11.5 syns.
Overall Oppo ice cream is fairly high in syns for a small portion but is a more syn-friendly option in comparison to other full sugar ice creams since it's sweetened with sweeteners, you could have up to 300ml of Oppo ice cream before using all your daily syn allowance.
To save syns we recommend measuring your portion of ice cream or choosing from our low syn alternatives above which start as low as 3.5 syns for 100ml.
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.