Are Fab Lollies Slimming World Friendly? - Our Syn Guide!

If it's a hot summer's day and you're craving your childhood favourite fab lolly, you need to make sure you are tracking the syns in your ice lolly for it not to affect your weight loss.

A Fab lolly has on average 4 syns for one lolly, making it an excellent choice for a low syn sweet treat, we would suggest eating them in moderation however because of their high sugar content.

Down below, we will discuss in further detail how many Fab ice lollies you can eat in the slimming world, syn values of Fab lollies plus some low syn alternative lollies from other brands.

How Many Fab Ice Lollies Can I Eat On Slimming World?

At 4 syns a lolly, you could have up to three Fab's before using up all of your 15 syn daily allowance, this is thanks to their low syn value.

Fab's are low in syns due to the fact they are mainly made of ice water and flavourings, they do not contain cream like a standard ice cream, which helps to keep calories low. You should still be mindful that these ice lollies are high in sugar however, having 10g of sugar in just one lolly.

Syn Values Of Fab Lollies

Fab lollies all have a similar syn value but do come in a few different flavours, we've listed all of their syn values down below.

• Fab Strawberry Ice Lollies 6x58ml - 4 syns.
• Fab Limited Edition Lollies Birthday Cake 6 x 58ml - 4 syns.
• Fab Minis Strawberry & Tropical Fruity Ice Lollies 12 x 32ml Strawberry - 2.5 syns.
• Fab Limited Edition Jammy Filled Lollies Raspberry Doughnut 6 x 58ml - 4.5 syns.

Low Syn Alternatives To Fab Lollies

If you find Fab lollies to be too high in syns and you are looking for a low syn alternative, we've got some other ice lollies for you to check out below.

• R Whites Premium Lemonade Ice Lollies - 3 syns.
• Refreshers Fruit Lollies - 3.5 syns.
• Calippo Shots - 1.5 syns.
• Robinsons Fruit Shoot Ice Orange / Blackcurrant & Apple - 3 syns.
• Solero Mojito - 3 syns.
• Mini Milk - 1.5 syns.
• Loop the loop - 4 syns.
• Twister - 4 syns.
• Mini Sandwich - 4.5 syns.
• Twister mini - 2 syns.
• Push Up Lollies with Haribo Gold bears - 4.5 syns.
• Solero Exotic - 5 syns.
• Calippo full size - 5 syns.
• Yoo Moo Tropical & Strawberry Frozen Yogurt Lollies - 3.5 syns.
• Dip Dab Lemon Sherbet & Strawberry Ice Lollies - 2 syns.
• Vimto Mixed Fruit Ices - 4.5 syns.

Final Words

Overall, Fab lollies are low in syns, having 4 syns per lolly, meaning you could have up to three before nearing your whole daily syn allowance. Ice lollies are a great alternative to ice creams when you feel like something sweet on the slimming world and don't use up too many syns thanks to their ingredients.

Frequently Asked Questions

How are syn values calculated?

Syn values are calculated using a formula based on calories, saturated fat and sugar content per serving. They’re not the same as calories — a product can be low in calories but higher in syns if it’s high in sugar or fat. Always check the official Slimming World app for the most accurate and up-to-date syn values.

Do syn values change?

Yes. When manufacturers reformulate their products, the syn value can go up or down. This is why we recommend double-checking with the Slimming World app or your consultant, especially if a product’s packaging has changed recently.

How many syns should I have per day?

Most Slimming World members work with 5 to 15 syns per day. Your consultant will advise on the right amount for you. The key is to use your syns on the things you enjoy most — whether that’s a chocolate bar, a glass of wine, or a packet of crisps.