If you are looking to have a sweet treat, ice lollies make a great choice and tend to be much lower in syns and fat than ice creams.
Del Monte ice lollies have around 3.5 syns per fruit lolly depending on the flavour that you buy, this makes them a healthy low syn snack to have when you are in the mood for something sweet.
So as you can enjoy your ice lollies without any guilt, we've put together a short guide below which will take you through how many Del Monte ice lollies you can have on the slimming world plan, the syn values of all the Del Monte ice lolly flavours and some low syn alternatives from other brands.
Since Del Monte ice lollies are only around 3.5 syns each, you could eat up to four of them on the slimming world plan before getting close to your daily allowance limit.
We would however consider that some of these lollies have up to 15g of sugar in per one, so they should be eaten in moderation due to the higher sugar fruit juice inside. One way to reduce the amount of sugar in your lollies is by simply freezing your ones at homemade from real fruits, lemonade and cordial.
Although Del Monte fruit ice lollies are low in syns, you might be wondering if there are any other low syn ice lollies to snack on the slimming world plan.
We've listed out some of the favourites for some low syn shopping inspiration below.
Overall, at just 3.5 syns a lolly, Del Monte fruit lollies are a great low syn snack to have when you craving something sweet and need some sugar, we would not recommend eating them in excess however due to the high sugar content inside.
You can always make your SW friendly lollies at home by mixing cordial with diet lemonade to reduce calories.
Related Articles
