Is Dairy Milk Little Bar 18g Syn Friendly On Slimming World?
If your fancy some chocolate but don't want to spend too many syns, you might be curious as to how many syns dairy milk little bars have for a small sweet treat.
Dairy milk little bars have 5 syns per bar, making them high in syns, so should only be eaten in moderation when you feel like something sweet.
Down below we've discussed how many Dairy Milk little bars you can have on the SW plan, syn values of dairy milk chocolate and some low syn alternative mini chocolate bars.
How Many Dairy Milk Little Bars Can I Eat On Slimming World?
At 5 syns for a small bar, you could have up to three little Dairy Milk bars before using all of your 15 syn daily allowance, making them quite high in syns despite their small size.
These little bars get their high syns from milk and sugar in the chocolate, increasing its fat content so should only be eaten in moderation.
How Many Syns In One Square Of Dairy Milk?
When indulding in these milk chocolatey delights, you just need bear in mind that each square has 1.5 syns.
Syn Values Of Dairy Milk Chocolate
If you are a lover of chocolate, then you are probably a fan of Dairy Milk too, to help keep you on track, we've listed their syn values below.
Cadbury Dairy Milk Freddo Chocolate Bar 18g - 5 syns.
If you are not keen on Dairy Milk little bars or you find them to be too high in syns, we've got some other mini chocolate bars for you to check out below.
Tesco 20 Mini Milk Chocolate Bars with Popping Candies 300g - 4 syns.
Last Words
To conclude, Dairy Milk little bars have 5 syns per bar, making them high in syns for their small size, so should only be consumed in moderation. These mini chocolate bars can have a similar syn value to regular-sized chocolate bars.
We recommend checking out our low syn alternatives above which start as little as 2.5 syns for a chocolate craving.
Jennifer
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.