Pre-packed noodles can be a go-to for many of us who need a quick lunch at work or an easy dinner after a long day, but since these noodles are not syn free on the slimming world plan you will need to ensure they are tracking their syns.
Aldi Asian Inspired noodles in particular have a syn value of around 15 syns per pot, making them very high in syns, you should only eat these occasionally as you would need to save your whole daily syn allowance for the day!
In our small guide below, we've discussed why these noodle pots are so high in syns, the syn values for the whole noodle range as well as some lower syn alternatives from other brands.
Related Articles
