Category: Syn Stuff

30 November, 2022

How Many Syns In A Cadbury's Curly Wurly? & Other Low Syn Choc-Caramel Treats!

How Many Syns In A Cadbury's Curly Wurly 21g? Curly wurly's are a childhood favourite for many of us, but these choco-caramel treats are often loaded with sugar and calories, so need to be tracked in terms of their...

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4 October, 2022

How Many Syns In A KitKat? & Other Low Syn Choc-Wafer Treats!

Are KitKat's High In Syns On The Slimming World Diet? Kit kat's are a nations favourite to snack on, but since these chocolate bars are not syn free you need to ensure that you track their syn values according...

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5 November, 2024

Low Syn MugShots & Noodle-Soup Treats: Our Syns Guide

Low-Syn MugShots & Noodle-Soup Treats: Save Syns Without Sacrificing Flavor Snacking on the slimming world plan is recommended but any foods and snacks which are not SYN FREE on slimming world will have to be counted as syns for...

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28 February, 2022

How Many Syns In Fish Fingers? & Other Low Syn Oven Foods!

Can I Eat Fish Fingers On Slimming World? - Our Ultimate Guide Fish fingers are an easy and quick meal, not to mention a family favourite for many of us, but are they high in syns and can you...

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7 March, 2022

How Many Syns In A Ferrero Rocher? & Other Low Syn Luxury-Choc Treats!

Can I Eat Ferrero Rocher's On The Slimming World Plan? Are They High In Syns? Ferrero Rocher's are a popular luxury chocolate treat for many of us, and there's no reason as to why you can't eat them on...

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3 August, 2022

How Many Syns In A Teaspoon Of Sugar? & Some Low Syn Alternatives

Is Sugar High In Syns? How Many Syns In A Tsp Of Sugar.. Many people prefer to have sugar in their tea or coffee, but when dieting, sugar can add sneaky syns and calories to your food without you...

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24 January, 2022

How Many Syns In Olive Oil? & Other Low Syn Cooking Oils!

Is Olive Oil High In Syns? - Our Ultimate Syn Guide Olive oil is one of the healthiest oils out there to cook with, acting as an anti-oxidant and adding flavour to food, but just how many syns does...

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29 October, 2024

How Many Syns In Muller Rice? & Other Low Syn Alternatives!

Is Muller Rice Syn Friendly? - Our Guide! Rice pudding is a go-to dessert for many of us who have a sweet tooth after dinner, but just how many syns do these Muller rice pots have on the slimming...

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31 July, 2023

Low-Syn Breads: How Many Syns in Warburton Thins?

Low-Syn Breads: Syn Values for Warburton Thins & More Warburton thins are all the rage in the dieting world, these bread thins are excellent for sandwiches and thanks to their thin size, they have little calories too, but just...

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23 October, 2024

How Many Syns In A Gin & Tonic? & Other Low Syn Beverages!

Low-Syn Drinks: Syn Values for Gin & Tonics & More Whether you are looking for your new favourite low syn drink, or you planning your night out, you can happily drink a gin and tonic on the slimming world...

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