Category: Syn Stuff

8 March, 2022

How Many Syns In Ryvita Rye Cakes? Find Out Here!

Do Ryvita Rye Cakes Have a Lot Of Syns? Ryvita's are great for snacking on if you want to keep your syns low, they can be paired with low syn toppings too, giving you more control over what your...

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6 November, 2022

How Many Syns In Popchips Sea Salt Flavour? Find Out Here!

Can I Eat Popchips Sea Salt Flavour On The Slimming World Plan: Are They High In Syns? Most people assume that crisps and snacks, in general, have to be stopped to lose weight, but on the slimming world plan,...

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6 February, 2023

Are Skinny Food Sauces Syn Free? Find Out Here!

Do Skinny Food Sauces Have Syns? Skinny food is a brand of sauces that are popular due to their low-calorie content, making them a great alternative to regular condiments which are typically full of syns. Skinny food sauces are...

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8 December, 2021

How Many Syns In PHD Diet Whey? Find Out Here!

Does PHD Diet Whey Have a Lot Of Syns? If your looking to lift weights or up your protein intake in general then it might be worth including some protein powder in your diet, but these powders can often...

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14 August, 2025

How Many Syns in Apple Crumble and Custard? Find Out with Slimming World Recipes

How Many Syns in Apple Crumble and Custard? Syn Guide + Low Syn Recipes If you fancy a dessert after dinner you have to make sure your track its syns for your sweet treat not to affect your weight...

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26 September, 2024

How Many Syns In a Morrisons Fruit Scone? Find Out Here!

Do Morrison's Fruit Scones Have A Lot Of Syns? Everyone loves a scone in the afternoon with a cup of tea, but since these scones are not free food in the slimming world, you need to know their syn...

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26 September, 2024

How Many Syns In A Krispy Kreme Doughnut? Find Out Here!

Do Krispy Kreme Doughnuts Have a Lot Of Syns? We all know Krispy Kreme doughnuts are a treat, but on the slimming world plan, you have to ensure you are tracking this sweet treat in syn values so as...

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28 October, 2024

How Many Syns In Warburtons Wholemeal Bread? Find Out Here!

Does Warburton's Wholemeal Bread Have a Lot Of Syns? On the slimming world plan, some foods are syn free while others count towards your daily fibre or protein intake, wholemeal bread being one of them, but once this allowance...

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26 September, 2024

How Many Syns In Trebor Soft Mints? Find Out Here!

Do Trebor Soft Mints Have A Lot Of Syns? Lots of foods contain syns on the slimming world plan which you wouldn't expect, even mints, and to lose weight successfully on your plan you should make sure you are...

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28 February, 2022

How Many Syns In Pepsi Max Cherry? Find Out Here!

Does Pepsi Max Cherry Have Syns? Pepsi max cherry is a low-calorie drink, but since it's soda, you might be wondering if it has any syns on the slimming world plan. Pepsi max cherry is SYN FREE thanks to...

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