What To Serve With Poke Bowls

Updated on 
8 June, 2023

Are you looking for the perfect side dish to complement your delicious poke bowl? Look no further! With so many options out there, it can be overwhelming to decide what to serve alongside this Hawaiian favorite. But fear not, we've got you covered with some tasty and nutritious ideas that will take your poke bowl experience to the next level.

Whether you're a fan of classic Japanese sides or prefer something a little heartier, we've rounded up some of our top picks for poke bowl pairings. From crunchy edamame to tangy pickled vegetables, these sides are sure to satisfy your taste buds while providing a well-rounded meal.

So get ready to elevate your poke game and impress your friends and family with these flavorful additions!

Key Takeaways

  • Edamame, seaweed salad, miso soup, pickled vegetables, and fried rice are all great options for side dishes to serve with poke bowls.
  • These side dishes not only add flavor and texture to the meal, but they also provide numerous health benefits such as protein, fiber, essential nutrients, and antioxidants.
  • Pickled vegetables add a different flavor profile to the meal and can help balance out rich flavors.
  • Side dishes are easy to prepare at home and offer an opportunity to experiment with different flavor combinations.

Edamame - A Classic Side for Poke Bowls

Looking for the perfect side to accompany your poke bowl? Look no further than edamame - it's a classic choice that never disappoints!

These little green soybean pods are not only delicious, but they're also packed with nutrition. Edamame is low in fat and high in protein, fiber, vitamins, and minerals. Plus, it makes for a great snack or appetizer to munch on while you wait for your poke bowl.

To prepare edamame as a side dish for your poke bowl, simply boil them in salted water for about 5-6 minutes until they're tender. Then drain them and sprinkle some coarse sea salt over the top before serving. You can also add some additional flavor by tossing them with garlic or sesame oil.

So next time you're enjoying a delicious poke bowl, don't forget to pair it with some tasty and healthy edamame!

Seaweed Salad - A Nutrient-Packed Side Dish

You can't go wrong with adding a generous portion of nutrient-packed seaweed salad to your meal. Not only is it a perfect complement to the flavorful poke bowl, but it also provides numerous health benefits that will keep you feeling great.

Here are four reasons why you should consider serving seaweed salad as a side dish for your next poke bowl:

  1. Seaweed is loaded with essential nutrients like vitamin C, calcium, iron, and iodine, making it rich in vitamins and minerals.

  2. Seaweed salad is an excellent choice for those trying to watch their calorie intake since it's low in calories but high in fiber.

  3. The fiber content of seaweed helps promote healthy digestion and regularity, thereby improving digestion.

  4. Seaweed contains antioxidants that help strengthen the immune system and protect against disease, boosting the immune system.

With all these fantastic benefits, there's no reason not to add some delicious seaweed salad to your poke bowl meal plan. Your taste buds and body will thank you!

Miso Soup - A Warm and Comforting Choice

Indulge in the cozy and comforting flavors of miso soup, a perfect complement to any Japanese-inspired meal. This warm and savory broth is made from fermented soybeans and has been a staple in Japanese cuisine for centuries.

Not only is it delicious, but it also has several health benefits including boosting immunity, aiding digestion, and reducing inflammation.

Miso soup can be enjoyed on its own or paired with other dishes like poke bowls. Its simplicity allows it to enhance the flavors of other dishes without overpowering them.

Plus, the warmth of the soup can create a feeling of comfort and safety that's perfect for those looking for a little extra coziness in their meals. So next time you're serving up some poke bowls, don't forget to include this delightful side dish!

Pickled Vegetables - A Tangy and Refreshing Addition

Get ready to add some tanginess and crunch to your Japanese-inspired meal with pickled vegetables, a refreshing addition that will awaken your taste buds. These preserved veggies are not only delicious but also provide numerous health benefits such as aiding digestion and boosting immunity. They are perfect for balancing out the rich flavors of poke bowls and adding texture to each bite.

To make your own pickled vegetables at home, all you need is some vinegar, water, sugar, salt, and your favorite vegetables such as carrots, radishes or cucumbers. Simply mix the ingredients together in a jar along with sliced or julienned veggies and let them sit in the fridge for a few hours or overnight. The longer they sit, the more flavorful they become! Check out this table showcasing different types of pickled vegetables you can try:

Vegetable Flavor profile
Carrots Sweet & sour
Radishes Spicy
Cucumbers Refreshing
Beets Earthy

Adding pickled veggies to your poke bowl not only adds excitement to your meal but also provides a healthy dose of nutrients. So go ahead and experiment with different flavor combinations until you find one that satisfies both your taste buds and health goals!

Fried Rice - A Hearty and Flavorful Option

Fried rice is a savory and filling dish that can transport you to the heart of Asia with just one bite. It's a perfect complement to poke bowls, providing substance and flavor that will make your meal more satisfying.

Here are three ways to enjoy fried rice with your poke bowl:

  1. Classic Fried Rice – Made with white or brown rice, eggs, vegetables (such as peas, carrots, and onions), soy sauce, and sesame oil.

  2. Pineapple Fried Rice – A sweet and tangy variation made with diced pineapple, shrimp or chicken, cashews or peanuts, green onions, and curry powder.

  3. Kimchi Fried Rice – A spicy Korean twist on traditional fried rice made with kimchi (fermented cabbage), bacon or ham, garlic, scallions, soy sauce or fish sauce, and a fried egg on top.

With these flavorful options at your fingertips, you can mix-and-match ingredients to create your own unique version of fried rice that complements the flavors of your chosen poke bowl perfectly.

So next time you're looking for a hearty side dish for your poke bowl feast - look no further than the deliciously comforting world of fried rice!

Frequently Asked Questions

Are there any specific types of poke bowls that pair better with certain sides?

When it comes to pairing sides with poke bowls, there are a few things to keep in mind. First and foremost, consider the flavors of your poke bowl.

If you have a spicy tuna bowl, for example, you might want to pair it with something that will help cool down your taste buds like cucumber or avocado. On the other hand, if your poke bowl is on the sweeter side (maybe with mango or pineapple), then a nice crunchy vegetable like radish or carrot could provide a good contrast.

Ultimately, though, the best way to ensure that your meal is satisfying is to choose sides that complement the flavors of your poke bowl without overpowering them. And don't forget: always make sure any raw fish is fresh and sourced from a reputable supplier!

Can I make any of these sides ahead of time for a party or gathering?

If you're planning to host a party or gathering where poke bowls will be served, it's natural to want to prepare as much as possible ahead of time. The good news is that many of the sides that pair well with poke bowls can indeed be made in advance.

For example, rice can be cooked and refrigerated up to three days before serving. Similarly, vegetables like cucumbers and carrots can be sliced and stored in an airtight container in the fridge for a day or two. Even sauces like soy sauce and ponzu can be mixed together ahead of time.

By taking these steps, you'll ensure that your party preparations go smoothly without sacrificing taste or quality when it's time to serve your guests their delicious poke bowls.

Are there any vegetarian or vegan options for sides to serve with poke bowls?

Looking for vegetarian or vegan options to serve with your poke bowls? There are plenty of delicious choices out there!

You could whip up a batch of edamame, roasted vegetables, or a refreshing cucumber salad. Another great option is avocado toast or guacamole - they're both full of healthy fats and make a great addition to any meal.

And don't forget about tofu - it's an excellent source of protein and can be prepared in countless ways. Whatever you choose, make sure it's something that will complement the flavors in your poke bowl and leave your guests feeling satisfied and nourished.

How can I make sure the flavors of the sides complement the flavors of the poke bowl?

To make sure the flavors of your sides complement the flavors of your poke bowl, start by considering the main ingredients in your bowl. If you have a spicy tuna bowl, for example, you may want to serve something cool and refreshing like cucumber salad or edamame.

Try to choose sides that have contrasting textures and temperatures as well. Another tip is to think about the overall flavor profile of your bowl. If it has a lot of umami, for instance, consider serving a side with some acidity or sweetness to balance it out.

Ultimately, experimenting with different combinations will help you find what works best for you and your taste buds!

Are there any cultural or traditional significance to serving these specific sides with poke bowls?

When it comes to poke bowls, you may be wondering if there are any cultural or traditional significance to serving specific sides. The answer is yes!

In Hawaiian culture, the traditional sides include rice, seaweed salad, and macaroni salad. These sides not only complement the flavor of the poke bowl but also provide a balanced meal.

Rice is a staple in Hawaiian cuisine and provides a neutral base for the bold flavors of the poke. Seaweed salad adds texture and umami flavor while also being a source of iodine and other nutrients. Finally, macaroni salad adds creaminess and sweetness to balance out the saltiness of the fish.

By sticking to these traditional sides, you can ensure that your poke bowl experience is both authentic and satisfying.


Now that you know what to serve with your poke bowl, you're ready to impress your guests or treat yourself to a delicious meal.

Whether you opt for the classic edamame or try something new like pickled vegetables, each side dish adds its own unique flavor and texture to the dish.

Remember, don't be afraid to mix and match different sides until you find your perfect combination. And if you're feeling adventurous, try making some of these sides from scratch for an even more personalized touch.

With these tasty and satisfying options, your poke bowl will never feel incomplete again!

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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