Pease pudding is a popular dish to have with ham and is easy to make, but how many syns does the pudding have?
Pease pudding has 6.5 syns in for 1/3 of a can serving making it high in syns, we would avoid eating this food in excess to stay within your syn allowance.
In our guide below we will take you through why pease pudding is so high in syns as well as how to make your own slimming world pease pudding to save you some extra syns.
At 6.5 syns a serving, pease pudding is very high in syns, consuming nearly half of your daily syn allowance. The syns in this food mainly come from the split peas themselves, other than that the dish only contains some spices and water.
One way to save syns if you are a fan of pease pudding is by making the food yourself, we've listed our SW friendly recipe below which has 0.5 syns per serving.
To conclude, pease pudding is fairly high in syns due to the peas themselves and butter which can often be involved in the cooking process. To save syns we would suggest making your own quick and easy pease pudding in an instant pot which only has 0.5 syns a serving.