5 Things To Serve With Cauliflower Steaks - Find Your Inspiration!

Updated on 
28 March, 2023

5 Things To Serve With Cauliflower Steaks - Find Your Inspiration!

Who doesn't love a good steak? But did you know that you can enjoy the same satisfying flavor without all the fat and calories of traditional beef? That's right, cauliflower steaks are a great way to get your steak fix without breaking your diet. Not sure what to serve them with? Read on for 5 delicious ideas to pair with your cauliflower steaks!

Cauliflower is making its way onto dinner tables around the world. It's both nutritious and delicious, and can be cooked in a variety of ways. Cauliflower steaks are taking center stage as a healthy alternative to beef steaks. You'll get all the flavor of a traditional steak without all the unhealthy fats or carbohydrates. Plus, it won't break the bank!

5 Things To Serve With Cauliflower Steaks

Once you've prepped your cauliflower steaks, it's time to think about sides. We've got five delicious recipes that are perfect for pairing with this veggie-based dish. From roasted potatoes to grilled asparagus, these sides will bring out the best in your cauliflower steaks. Keep reading to find out more!

Choosing The Right Cauliflower

When selecting cauliflower for steaks, look for heads that are heavy, with firm and white florets. Avoid any with soft, yellowing or browning spots as this indicates spoilage. The size of the head will determine how many steaks can be cut from it - the larger the head, the more steaks you can make. Inspect the leaves too; they should be crisp and green.

The choice of cauliflower is an important factor in making perfect steaks; take your time to find the right one! As we transition into preparing the steaks, it’s important to remember that there are certain techniques that will help you to achieve a successful result.

Preparing The Steaks

Before cooking cauliflower steaks, it is important to prepare them properly. Start by cutting the cauliflower into 1-inch thick slices. To do this, first remove the leaves from the head of cauliflower and discard them. Slice off the bottom of the cauliflower so it will sit flat on a cutting board. Then, begin slicing 1-inch thick slices until you have reached the center. Each slice should look like a steak.

After prepping your steaks, it's time to season them with salt, pepper, and other herbs or spices you may wish to add for flavor. Once they are seasoned, brush each side lightly with oil or melted butter before transferring onto an oven ready baking sheet lined with parchment paper or aluminium foil. Now you are ready to start roasting!

Roasting Tips

Roasting cauliflower steaks is a great way to bring out the vegetable's natural sweetness and crunchiness. Here are some tips for roasting cauliflower steaks:

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. Brush both sides of the steaks with a light coating of olive oil or melted butter and season with salt, pepper, and any other spices you desire.
  3. Place the steaks on a parchment-lined baking sheet, making sure that none of them overlap. Bake for 15-20 minutes until golden brown and crisp on the outside.

Once your steak is done roasting, it’s time to think about what can be served with it to make a complete meal! Accompanying sauces and spreads can add complexity and texture to this simple dish.

Accompanying Sauces And Spreads

When serving cauliflower steaks, there are a variety of sauces and spreads that can accompany them. For a savoury option, try marinating the steaks in a mixture of olive oil, garlic, and lemon juice before grilling or roasting. This will add an extra layer of flavour to the dish. To give the steak a hint of sweetness, pair it with your favourite balsamic glaze or honey mustard sauce.

For a creamy accompaniment, consider dolloping some tahini or cashew cream onto the steaks. These sauces are delicious and have just enough richness to balance out the flavour without overpowering the cauliflower. Any combination of these sauces is sure to make for a tantalizing meal! With such a vast array of options available, you're sure to find something that everyone will love.

The perfect accompaniment doesn't stop there though - adding seasonal side dishes elevates this meal to new heights.

Seasonal Side Dishes

When it comes to sides to serve with cauliflower steaks, the possibilities are endless. There are countless seasonal vegetables that can be paired with the steaks, including roasted carrots, Brussels sprouts, and asparagus. Roasting these vegetables in olive oil and herbs will give them a delicious flavor that pairs perfectly with the cauliflower steak. For more interesting options, try adding some sweet potatoes or squash to the mix. These can also be roasted in olive oil and herbs for a savory side dish that complements any meal.

For something fresh and light, toss together a salad of raw vegetables such as tomatoes, cucumbers, onions, radishes, arugula, and spinach. Add a sprinkle of feta cheese or some croutons for extra texture and flavor. This makes for an easy side dish that adds brightness to any meal. Adding these simple accompaniments allows you to create delicious meals without much effort!

With these flavorful side dishes perfecting your plate of cauliflower steak is sure to be easy. Now all you need are some finishing touches!

Finishing Touches

When it comes to finishing touches for your cauliflower steaks, there are plenty of options. Toasted nuts and seeds can add crunch and texture, while fresh herbs like parsley, chives or dill can give a vibrant flavor. Try adding a squeeze of lemon juice or some grated Parmesan cheese over the top for an extra burst of flavor. You could also serve your steaks with a creamy dip or sauce like tzatziki, pesto, hummus or ranch dressing. Finally, if you want something that is just as tasty but healthier than sauce, try topping the steaks with some diced avocados or roasted tomatoes for added color and flavor. With these simple additions, you'll be sure to make your cauliflower steak dish one to remember!


When it comes to serving cauliflower steaks, there is a lot of room for creativity. From selecting the right cauliflower and prepping the steaks to adding sauces and spreads and seasonal side dishes, you can create a delicious meal that will satisfy even the pickiest eaters.

Some may say that cauliflower steaks are too plain or boring, but with just a few simple steps and some flavor-packed accompaniments, you can transform them into something special. Roasting the cauliflower until it’s golden brown adds a hint of smokiness and nuttiness, while sautéed vegetables or grain salads make for an interesting textural contrast. No matter what flavors you choose to use, you’ll be sure to take your dinner from ordinary to extraordinary with these simple yet flavorful additions.

No matter what your tastes are, with a little bit of imagination and some fresh ingredients, you can make any meal – even one featuring cauliflower steaks – unique and delicious. So don’t be afraid to get creative in the kitchen – you never know what culinary delights await!

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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