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Category: Syn Stuff

9 March, 2026

Syns in Ballymaloe Relish: Complete Slimming World Guide

Is Ballymaloe Relish High In Syns? Can I Have It On Slimming World? Relish goes great on salads, spices up sandwiches or is perfect on a burger or hot dogs, but how many syns does Ballymaloe relish in particular...
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9 March, 2026

Syns in Hoisin Sauce: Complete Slimming World Guide

Is Hoisin Sauce Syn Friendly On Slimming World? - Our Unofficial Slimming World Syn Guide If you are planning to cook a Chinese dish tonight or want to spice up your noodles with some hoisin sauce, you might be...
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9 March, 2026

Syns in Cadbury's Heroes: Complete Slimming World Guide

Can I Have Cadbury's Heroes On Slimming World? Are They High In Syns? If you've been given some Cadbury's Heroes for a special occasion or maybe you feel like treating yourself, you might be wondering how many syns Cadbury's...
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9 March, 2026

Syns in Xanthan Gum: Complete Slimming World Guide

Is Xanthan Gum Syn Free On Slimming World? - Our Unofficial Slimming World Syn Guide If your making a homemade stew or soup at home, and realise your sauce needs thickening, you might be wondering if you can use...
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9 March, 2026

Syns in Tinned Mandarins: Complete Slimming World Guide

Are Tinned Mandarins High In Syns? Can I Have This Tinned Fruit On Slimming World? If you've got some tinned mandarins to use up in the cupboard, or maybe you want to have some as a healthy dessert, you...
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9 March, 2026

Syns in Wheat Crunchies: Complete Slimming World Guide

Are Wheat Crunchies High In Syns On Slimming World? - Our Unofficial SW Syn Guide Struggling to find slimming world-friendly snacks on the go? You might be wondering how many syns your favourite wheat crunchies have or if these...
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9 March, 2026

Syns in TicTacs: Complete Slimming World Guide

Can I Have TicTacs On Slimming World? Are They Syn Friendly? On the slimming world plan, to be successful with your weight loss, you need to ensure you are synning all non-free foods on the plan, this can include...
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9 March, 2026

Syns in Thin Bagels: Complete Slimming World Guide

Are Thin Bagels Slimming World Friendly? Can I Eat Them On Slimming World? Bagels and sandwiches can often be quite high in syns due to the high carbohydrate content unless you choose wholemeal options which can be used as...
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9 March, 2026

Syns in Space Raiders: Complete Slimming World Guide

Are Space Raiders High In Syns? - Our Unofficial Slimming World Syn Guide! Space raiders are a childhood favourite for many of us, and make a great snack, but since crisps are not syn-free food on the slimming world,...
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9 March, 2026

Syns in Reece's Peanut Butter Cups: Complete Slimming World Guide

Can I Have Reese's Peanut Butter Cups On Slimming World? Are They Too High In Syns? Many people assume chocolates like Reese's are off limits when trying to lose weight, luckily, in the slimming world, you can eat whatever...
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