Category: Flavours & Condiments

21 January, 2023

How Many Syns In Marshmallow Fluff? Find Out Here!

Can I Have Marshmallow Fluff On Slimming World? - Our Unofficial Slimming World Syn Guide If you crave some marshmallow fluff, whether out the jar for a sweet treat or in between a sandwich with some nut butter, you might...
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17 January, 2023

How Many Syns In Peppercorn Sauce? Find Out Here!

Is Peppercorn Sauce High In Syns On Slimming World? - Our Unofficial Syn Guide! If you are planning on having some creamy pasta for dinner with peppercorn sauce, or want to have some steak with a peppercorn side, you...
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10 January, 2023

How Many Syns In Carbonara Sauce? Find Out Here!

Is Carbonara Sauce Slimming World Friendly? - Our Unofficial Syn Guide! Carbonara is a popular pasta dish to order when eating out or for an easy homemade dinner, but many people avoid Carbonara when losing weight, due to the...
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9 January, 2023

How Many Syns In Cacao Powder? Find Out Here!

Is Cacao Powder Slimming World Friendly? Can I Use It On The SW Plan? If you are looking to do some healthy slimming world baking while losing weight, or maybe you are craving hot chocolate, you might be curious...
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2 February, 2023

How Many Syns In Butter Buds? Find Out Here & Alternatives!

How Many Syns In Butter Buds? They High In Syns? Can I Have Them On Slimming World? If you're looking for some low-fat spread to put on your pies or top your pasta with, you might have heard of...
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31 October, 2024

Quixo Stuffing on Slimming World: Syns and Alternatives

Quixo Stuffing on Slimming World: Syns and Tips If you're making a roast dinner at home, stuffing is an essential part of your dinner, but sometimes pre-packaged stuffing can be very high in syns if you're not careful, but...
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30 October, 2024

Guacamole Syns: Slimming World

Guacamole: Syns on Slimming World If you're making a Mexican dinner at home or fancy some chips and dips as a snack, avocado can be very high in calories, therefore if you are having Guacamole you need to make...
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5 September, 2023

Balsamic Vinegar Syns on Slimming World

Balsamic Vinegar Syns - Enjoy The Tang Without The Guilt? Condiments like balsamic vinegar are a likely staple for your homemade salads, but have you stopped to think if balsamic vinegar has syns on the plan? Or is this...
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26 October, 2024

Margarine on Slimming World: Syn-Free or Not?

Margarine: A Low-Syn Spread for Weight Loss If you are the kind of person who loves having margarine on toast, you will need to make sure you are synning your spread in order to stay on track with your...
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5 November, 2024

How Many Syns In Gravy Made With Meat Juices? Find Out Here!

How Many Syns In Gravy Made With Meat Juices? Can I Have It On Slimming World? There's nothing quite like a proper gravy made with meat juices, but how high in syns are meat juice made gravy? Is this...
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