Category: Flavours & Condiments

25 October, 2024

How Many Syns In The Skinny Food Co Syrups? & Low Syn Alternatives

Are Skinny Food Co Syrups Syn Free? Skinny food co is well-known in the weight loss world for making tasty sauces and syrups with virtually no calories, making them excellent alternatives for people trying to lose weight, but are...
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6 November, 2024

How Many Syns In Jim Jams Chocolate Spread?

Is Jim Jams Chocolate Spread High In Syns? Jimjams is great chocolate spread to choose from if you are looking to cut back on sugar in your diet, but since it's not a syn free food, you need to...
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11 June, 2022

Are Knorr Stock Cubes Syn Free? & Low Syns Alternatives

Can I Use Knorr Stock Cubes On The Slimming World Plan? Are They Syn Friendly? If your looking to add some extra flavour to a dish or sauce, you might be tempted to throw in a stock cube, but...
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29 November, 2022

How Many Syns In Extra Virgin Olive Oil? & Low Syn Alternative Oils

Is Extra Virgin Olive Oil High In Syns? If you prefer to cook with extra virgin olive oil because it cooks better than spray oil, you will have to make sure you are tracking the syns of your oil...
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6 November, 2024

How Many Syns In Hellmann's Lighter Than Light Mayonnaise?

What Is The Syn Value Of Hellmann's Lighter Than Light Mayonnaise? If your trying to cut back on condiments when dieting then a light version of your usual sauces can be a lifesaver and are often much lower in...
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25 October, 2024

How Many Syns In Blue Dragon Sauces? Find Out Here!

Are There A Lot Of Syns In Blue Dragon Sauces? Making a quick stirfry with a Blue Dragon sauce is an easy weeknight meal, and since stirfrys are regarded as pretty healthy, you might be wondering how many syns...
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6 February, 2023

Are Skinny Food Sauces Syn Free? Find Out Here!

Do Skinny Food Sauces Have Syns? Skinny food is a brand of sauces that are popular due to their low-calorie content, making them a great alternative to regular condiments which are typically full of syns. Skinny food sauces are...
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3 December, 2021

Are All JD Seasonings Syn Free?

Are JD Seasonings Slimming World Friendly? JD seasonings are very popular in the slimming world due to their great taste quality which can spice up bland dishes without adding syns and calories. All of JD seasonings are indeed syn...
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26 November, 2021

How Many Syns In Ryvita Cracked Black Pepper? Find Out Here!

Are Ryvita Cracked Black Pepper Crackers High In Syns? Having healthy snacks on hand which aren't too high in syns is essential if you want to be successful on the SW plan, especially foods such as crackers, as you...
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13 November, 2021

How Many Syns In Hellman's Full Fat Mayonnaise? Find Out Here!

Can I Eat Hellman's Full Fat Mayonnaise On Slimming World? Condiments are a crucial part of a meal but often contain a lot of hidden fat and sugar and due to their liquid/paste form, it can be easy to...
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