Category: Sea Food

5 April, 2022

How Many Syns In Tinned Mackerel? Find Out Here!

Can I Eat Tinned Mackerel On Slimming World? Tinned mackerel makes an easy meal, whether you use it sandwiches or on top of a salad for an extra boost of protein, but how many syns does this tinned fish...
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17 March, 2022

How Many Syns In A Battered Fish? & Lower Syn Alternatives!

Can I Eat Battered Fish On Slimming World? Battered fish and chips is a common dish for many of us brits, due to the batter, however, it's not the healthiest of meals so you should be tracking the syns...
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28 February, 2022

How Many Syns In Fish Fingers? & Other Low Syn Oven Foods!

Can I Eat Fish Fingers On Slimming World? - Our Ultimate Guide Fish fingers are an easy and quick meal, not to mention a family favourite for many of us, but are they high in syns and can you...
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18 January, 2022

How Many Syns In Chip Shop Fish & Chips? & Low Syn Alternatives

Are Chip Shop Fish & Chips High In Syns? Everyone loves a good chip shop fish and chips, but they can be high in calories and fat, for you to be able to eat your chippy without any guilt...
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28 February, 2022

How Many Syns In Morrisons Fish Cakes? Find Out Here!

Do Morrison's Fish Cakes Have A Lot Of Syns? If you fancy an easy weeknight dinner you might be tempted to have some Morrison's fish cakes for a quick meal, but since these cakes are breaded and have flavourings,...
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8 December, 2021

Is Smoked Mackerel Syn Free? Find Out Here & Alternatives!

How Many Syns Does Smoked Mackerel Have? Since smoked mackerel has syns, you need to be careful how much of it you are having on the slimming world diet for it to not exceed your slimming world syn allowance....
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28 February, 2022

How Many Syns In Birds Eye Inspirations Fish Fingers? Find Out Here!

What Is The Syn Value Of Birdseye Inspiration Fish Fingers? Fish fingers make an easy dinner, but due to the breaded coating they are not syn free therefore you have to track them in your daily allowance. Luckily Birds...
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28 February, 2022

How Many Syns In Birds Eye Inspirations Cod Fillets? Find Out Here!

What Is The Syn Value Of Birdseye Inspiration Cod Fillets? Birdseye's pre-packaged cod fillets are a healthy high protein meal but often have syn values due to their different flavourings which contain extra calories. For Birdseye inspiration cod fillets...
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28 February, 2022

How Many Syns In Lightly Dusted Lemon Sole? & Some Low Syn Alternatives

Does Lemon Sole Have Syns On Slimming World? Lemon sole is a great source of protein on the SW plan and makes an excellent weeknight dinner served with some speed food veg. In the Aldi lightly dusted lemon sole...
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