Category: Syn Stuff

28 February, 2022

How Many Syns In Stuffing Balls & Gravy? Find Out Here!

Are Stuffing and Gravy on the Menu While Doing Slimming World? Stuffing balls tend to average out between 1.5 and 3 syns per ball, although this will depend quite a lot on the size of the balls, the brand...

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3 July, 2021

How Many Syns In Soy Sauce? & Some Alternatives!

A Key Ingredient in So Many Dishes – But How Many Syns Are We Talking? If you love Asian food and sauces with that signature umami flavour only soy sauce can provide, you’ll be over the moon to know...

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3 July, 2021

How Many Syns In Alpen Light Bars? & Some Tasty Alternatives!

Are These Crunchy, Chewy Snacks Worth their Syn Value? The answer to this question is a little bit complicated: Alpen Light Bars are worth different syns depending on the flavour you get. For example, a Chocolate & Fudge bar...

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6 November, 2024

How Many Syns In A Twix? & Some Alternative Chocolates!

Two Chocolate Fingers, But How Many Syns? A 20g Twix will take 5 of your daily syns and a 40g Twix (with two fingers) will therefore take 10 syns. There are quite a few Twix variations on the market...

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28 February, 2022

How Many Syns In Linda Mccartney Sausages & Some Alternatives

Are These Meat-Free Morsels a Good Slimming World Option? If you’re vegetarian already or are simply trying to reduce your meat intake, you’ll be pleased to know that Linda McCartney sausages average out at around 0.5 syns per sausage....

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3 July, 2021

How Many Syns In Sweet Chilli Sauce & Other Sauces!

How Many Syns for that Sweet and Spicy Goodness? Although there is some variation across different brands, sweet chilli sauce tends to sit between 0.5 and 1.5 syns for a level tablespoon. For a condiment that adds so much...

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29 October, 2024

Our Slimming World Healthy Extra B 2024 List

The Ultimate Slimming World Healthy Extra B List Understanding how to use your healthy extras on the slimming world plan is important if you want to get the most out of the slimming world diet and feel satisfied with...

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28 February, 2022

What To Eat With Quiche? Our Slimming World Alternatives

The Best Slimming World Sides For Quiche Quiche is a perfect dish for those who want a hearty and filling meal, these egg dishes are typically served with a salad or chips, but some of these are not slimming...

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22 May, 2021

How Many Syns In A Banana? & Some Low Syn Alternative Fruits

Do Bananas Have Syns In Slimming World? Nearly every kind of fruit on the slimming world plan is syn free, allowing you to have frozen fruit as a snack or add fruit to any meal type to bulk it...

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5 December, 2022

Alternative To Creme Fraiche Slimming World - Find Out Here!

Slimming World Creme Fraiche Substitute If you have started the slimming world diet then you might be wondering what can be used as a substitute for creme fraiche in a lot of creamy sauces and other cream type recipe....

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