Category: Syn Stuff

17 October, 2021

How Many Syns In Quaker Oats Golden Syrup? & Low Syn Alternatives

Can I Eat Quaker Oats On The Slimming World Diet? Porridge is a healthy breakfast to have, but not all of us have time in the morning to cook it, so ready porridge made on the go is a...

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28 February, 2022

How Many Syns In Tassimo Costa Caramel Latte? & Low Syn Alternatives

Are Tassimo Costa Caramel Lattes High In Syns? There's nothing like having a brew at the end of a long workday or a coffee shop latte in the comfort of your own home before you leave for work, but...

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23 October, 2024

How Many Syns In Go Ahead Crispy Slices? & Low Syn Alternatives

Can I Eat Go Ahead Bars On The Slimming World Diet? If you are looking for a quick snack on the go then Go Ahead bars are an easy choice, but as these are not classed as free food...

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30 October, 2024

How Many Syns In Kallo Organic Rice Cakes? & Low Syn Alternatives

Are Rice Cakes High In Syns On Slimming World? Snacking on a diet like SW is a great way to keep yourself satisfied till your next meal, but you should still be tracking the syns of your snacks, even...

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25 May, 2023

How Many Syns In Ben & Jerry's Cookie Dough? & Other Desserts

How Many Syns In A Tub Of Ben & Jerry's Ice Cream? Everyone loves a Ben and Jerry's, but with all the fat and sugar, this tasty ice cream can put you back a few syns by the time...

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6 November, 2024

How Many Syns In a Tin Of Heinz Spaghetti Bolognese? & Some Low Syn Alternatives

Can I Eat Heinz Spaghetti Bolognese On Slimming World? Tin food is not the healthiest option out there for lunch, but they are convenient and now and then make a tasty and quick meal, but just how many syns...

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9 January, 2022

How Many Syns In Rowntrees Fruit Pastille Ice Lolly? & Low Syn Alternatives

Can I Eat Rowntrees Fruit Pastille Lollies On Slimming World? We all love a sweet treat now and then to treat ourselves during the week, but ice lollies can be packed full of sugar, making them higher in syns...

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6 October, 2021

How Many Syns In Quaker Oats Porridge To Go? & Some Low Syn Alternatives

Do Quaker Oats Porridge To Go Have A Lot Of Syns? A ready sachet of oats makes an easy and quick breakfast for those rushed early mornings, but you will have to track them in your syns if you...

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6 November, 2024

How Many Syns In Scrambled Eggs On Wholemeal Toast? & Some Low Syn Alternatives

Can I Eat Scrambled Eggs On Toast On Slimming World? Scrambled egg on toast in the morning is a staple breakfast for many of us, especially on the weekends when have a little extra time in the kitchen. But...

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28 October, 2024

How Many Syns In Nescafe Gold Cappuccino Unsweetened? & Some Low Syn Alternatives

Do Nescafe Gold Cappuccino Sachets Have A Lot Of Syns? If you are a coffee addict and love the sachet packs in the morning then you need to make sure you are tracking them as part of your daily...

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