Category: Syn Stuff

9 March, 2026

Syns in Cherries: Complete Slimming World Guide

Are Cherries Syn Free On Slimming World? - Our Guide! One of the best parts about the slimming world is that most fruits are syn free, allowing you to eat as much of them as you want without having...
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9 March, 2026

Syns in Grapes: Complete Slimming World Guide

Are Grapes Slimming World Friendly? - Our Syn Guide Stocking up on fruit for snacking while on the slimming world can seem like a good idea, but you should be checking that your fruit is syn free on the...
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9 March, 2026

Syns in Babybel: Mini, Light & Every Variety (2026)

Are Babybels High In Syns? - Our Guide! If you are looking for some SW friendly savoury snacks, Babybel cheese is a great option due to its small size and high protein values, but how many syns do they...
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9 March, 2026

How Many Syns In Pom Bears? & Some Alternatives!

How Many Syns In 13g Pom Bears? How Do They Fit into Your Slimming World Plan? Pom Bears average out at around 4 syns for a 15g pack (a little less for a 13g bag) and 6.5 syns for...
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9 March, 2026

Syns in Birds Eye Steam Fresh Rice: Complete Slimming World Guide

Is Birdseye Steam Fresh Rice Syn Free? Using pre-packaged rice which is already flavoured and made up can speed up cooking, but since these packs of rice come flavoured they do have syns which have to be counted. Luckily,...
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9 March, 2026

Syns in a Lemsip: Complete Slimming World Guide

Are Lemsips Slimming World Friendly? - Our Guide! In order to have a successful weight loss on the slimming world, you need to make sure your counting syns in everything that isn't a free food, even drinks such as...
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9 March, 2026

Syns in a Mocha: Complete Slimming World Guide

Are Mochas High In Syns On Slimming World? - Our Syn Guide! If your morning routine involves a quick takeaway Mocha on the way to work, you might be wondering how many syns the average mocha has on the...
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9 March, 2026

Syns in a Galaxy Ripple: Complete Slimming World Guide

Are Ripples High In Syns On Slimming World? If you feel like having a chocolate bar on the slimming world plan, you can happily indulge as long as your track the syns of your chocolate so as it cannot...
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9 March, 2026

Syns in A Samosa: Complete Slimming World Guide

Are Samosas Slimming World Friendly? - Our Syn Guide! If you feel like having a quick snack, you might be tempted to grab a samosa, but these little triangle snacks might have more syns than you think. Samosas have...
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9 March, 2026

Syns in Mikado: Complete Slimming World Guide

Are Mikado’s High In Syns? - Our Slimming World Syn Guide We all need a sweet treat now and again, and Mikado’s are a great choice, with their small biscuit portion size, giving you more control over the portion...
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