Category: Meals

6 November, 2024

How Many Syns In Hovis Medium White Bread? & Low Syn Alternatives

Can I Eat Hovis White Bread On Slimming World? On the Slimming World diet, you can have bread as part of your healthy extra B, but this is only meant for wholemeal bread.  If you have a slice of...
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23 October, 2024

How Many Syns In John West Lunch On The Go? (Low Syn Alternatives)

Can I Eat John West's Light Lunch On The Go Packs With Slimming World? Eating healthy on the go is not always easy, but luckily many brands now do low syn simple healthy lunches to eat without any preparation...
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6 November, 2024

How Many Syns In a Tin Of Heinz Spaghetti Bolognese? & Some Low Syn Alternatives

Can I Eat Heinz Spaghetti Bolognese On Slimming World? Tin food is not the healthiest option out there for lunch, but they are convenient and now and then make a tasty and quick meal, but just how many syns...
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6 November, 2024

How Many Syns In Scrambled Eggs On Wholemeal Toast? & Some Low Syn Alternatives

Can I Eat Scrambled Eggs On Toast On Slimming World? Scrambled egg on toast in the morning is a staple breakfast for many of us, especially on the weekends when have a little extra time in the kitchen.  But...
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6 November, 2024

How Many Syns In Uncle Ben's Rice Time? Find Out Here!

Can I Eat Uncle Ben's Rice Time On The Slimming World Diet? Uncle ben's rice pouches are a popular favourite for many of our lunches and quick dinner, and many would assume that their plain rice pouches are syn...
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29 November, 2022

Is Boil In The Bag Rice Syn Free? Or Does It Contain Syn..?

Can I Eat Boil In The Bag Rice On Slimming World? If you are looking for an easy quick meal or you want to meal prep some plain rice for your weekly lunch you might be wondering if the...
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1 March, 2022

Slimming World Chicken Supreme Recipes - Our List Of The Best Recipes Online!

Our Ultimate Slimming World Chicken Supreme Recipe Inspiration Chicken Supreme is an excellent home comfort meal to have on a weeknight, with crispy chicken bits adding flavour to your sauce and a supreme roux of cream and butter creating...
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25 September, 2024

How Many Syns In French Fries? & Other Fast Foods?

Are French Fries Okay To Eat On The Slimming World Diet? French fries are a very popular type of crisps in the UK, small and thin, one might assume that these crisps are low in syns.  Well, your right,...
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31 July, 2023

Super Noodles Syns: Find Out How Many & Get Alternatives

Low-Syn Super Noodles: The Ultimate Guide Super noodles make a quick and easy lunch, but some of these noodles can be very high in syns and unhealthy to have every single day.  Low-fat super noodles are classed as having...
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28 February, 2022

How Many Syns In Stuffing Balls & Gravy? Find Out Here!

Are Stuffing and Gravy on the Menu While Doing Slimming World? Stuffing balls tend to average out between 1.5 and 3 syns per ball, although this will depend quite a lot on the size of the balls, the brand...
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