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Compare tool

Compare any two foods

Pick two items below to see their syns, calories and Slimming World flags side by side. Share the URL — your picks are saved in the link.

Most comparison tools just list numbers. This one shows syns, calories, Free Food status and Healthy Extra eligibility side by side — so you can make an actual decision instead of opening two tabs. Pick any two foods from the dropdown, or use a curated head-to-head below for a written breakdown with portion context and swap suggestions.
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Pick two foods to compare.

Curated head-to-head comparisons

Honest side-by-side breakdowns of popular products — written, not generated.

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