Category: Syn Stuff

8 March, 2022

How Many Syns In Kit Kat Chunky 32g? Find Out Here!

Does a Kit Kat Chunky Have A Lot Of Syns? There’s nothing wrong with treating yourself to a chocolate bar now and then, but on the slimming world plan, you have to make sure that it fits within your...

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7 November, 2024

How Many Syns In Warburtons White Bread? Find Out Here!

Is Warburtons White Bread Syn Free On Slimming World? Warburtons white bread is a common breakfast for many of us, but since white bread is not syn free in the slimming world diet, you have to be tracking them...

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5 November, 2024

How Many Syns In Asda Caramel Rice Cakes? Find Out Here!

Are Asda Caramel Rice Cakes High In Syns? Rice cakes are a great low syn snack to have on the slimming world plan, mainly because of their volume due to them being made with puffed rice, keeping their calories...

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12 November, 2021

How Many Syns In Ainsley Harriott Cous Cous? Find Out Here!

Does Ainsley Harriet Couscous Have a Lot Of Syns? Couscous always makes a quick and tasty meal and doesn’t require any preparation, the supermarket packets such as Ainsley Harriet are even more convenient as they have flavouring too, but...

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13 November, 2021

How Many Syns In Alpro High Protein Yogurt - Find Out Here!

Is Alpro High Protein Yogurt High In Syns? Protein yogurts make a great low-calorie filling snack, but since these Alpro high protein yogurts have flavouring and fat in them, they do have syns which need to be tracked. Most...

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12 November, 2021

How Many Syns In Activia 0 Fat Yogurt? Find Out Here!

Is Activia 0 Fat Yoghurt Syn Free On Slimming World? A few brands of 0% fat yoghurt are syn free on the slimming world plan, but some do have sneaky syns you need to watch out for if you...

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11 November, 2021

How Many Syns In Morrisons Hot Cross Buns? Find Out Here!

Do Morrisons Hot Cross Buns Have A Lot Of Syns? Hot cross buns make a perfect afternoon snack with a cuppa in the afternoon, but since these foods are not syn free you have to ensure you are tracking...

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7 November, 2024

How Many Syns In Pataks Tikka Masala? Find Out Here!

What Is The Syn Value Of Patakas Tikka Masala Cooking Sauce? Using a curry sauce from a jar can be a quick and easy way to make an Indian weeknight dinner without too much effort required, but some of...

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6 November, 2024

How Many Syns In Aunt Bessies Yorkshire Pudding? Find Out Here!

Are Aunt Bessie's Yorkshire Puddings High In Syns? Yorkshire puddings make a great addition to a roast dinner but you need to be careful how many syns these frozen Yorkshires have especially Aunt Bessie's types. Aunt Bessie's Yorkshire puddings...

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11 November, 2021

How Many Syns In Thornton's Mini Caramel Shortcakes? Find Out Here!

What Is The Syn Value Of Thornton's Mini Caramel Shortcakes? Everyone knows shortcakes are not the healthiest of treats out there, but when you are craving something sweet, why not indulge if it can fit into your syns? Well,...

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