Category: Flavours & Condiments

31 October, 2024

How Many Syns In Tzatziki Dip? Find Out Here!

Is Tzatziki Dip High In Syns On Slimming World? Dips and condiments can pack a lot of calories in if you are not careful, when dieting you need to be watching how many syns they have to stay on...

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28 October, 2024

How Many Syns In Sesame Oil? & Lower Syn Oils

Is Sesame Oil High In Syns? Cooking oil can be very high in calories and syns, most SW users stick to low cal oil spray because of this, but if you need to use sesame oil you might be...

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3 August, 2022

How Many Syns In A Teaspoon Of Sugar? & Some Low Syn Alternatives

Is Sugar High In Syns? How Many Syns In A Tsp Of Sugar.. Many people prefer to have sugar in their tea or coffee, but when dieting, sugar can add sneaky syns and calories to your food without you...

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24 January, 2022

How Many Syns In Olive Oil? & Other Low Syn Cooking Oils!

Is Olive Oil High In Syns? - Our Ultimate Syn Guide Olive oil is one of the healthiest oils out there to cook with, acting as an anti-oxidant and adding flavour to food, but just how many syns does...

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17 January, 2022

How Many Syns In Go Go Cheese Spread? & Low Syn Alternatives

Does Go-Go Cheese Spread Have A Lot Of Syns? Figuring out the syns of your food on the slimming world plan is important for you to lose weight, even sandwich fillers such as cheese spread need to be accounted...

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23 October, 2024

How Many Syns In A Jar Of Dolmio Bolognese Sauce? & Low Syn Alternatives

Is Dolmio Bolognese Sauce High In Syns? When it comes to the Slimming World plan, 'syns' are a crucial factor that can't be overlooked. This is particularly true when you're planning quick and easy weeknight dinners. You might be...

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6 February, 2023

How Many Syns In Hellmann's Fat Free Vinaigrette? & Low Syn Alternatives

Is Hellmann's Fat-Free Vinaigrette Syn Free? Hellmann's are well known for their mayonnaise, but also create some great low-calorie sauces and vinaigrettes for salads. Hellmann's' fat-free vinaigrette in particular has 0.5 syns per serving making it a great low...

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12 February, 2022

How Many Syns In Maggi So Tender Paprika? & Low Syn Alternatives

Is Maggi So Tender Paprika High In Syns? You might not think that spice mixes have a lot of syns in them, but they often have a lot of calories due to the additions used inside such as oil...

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18 January, 2022

How Many Syns In Patak's Balti Curry Paste? & Low Syn Alternatives

Is Patak's Balti Curry Paste High In Syns? Curry pastes are essential for a quick and easy curry, but they do need to be synned on the slimming world plan as they often contain oil as well as spices....

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18 April, 2023

How Many Syns In Patak's Madras Curry Paste? & Low Syn Alternatives

Is Pataks Madras Curry Paste High In Syns? Curry paste can often be high in calories and oils, hence why we only need a spoon or two in our cooking, but you might be wondering just how many syns...

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