Toffifee Syns on Slimming World

Updated on 
5 September, 2023

Toffifee: Syns on Slimming World - The Guilty Pleasure!

If you're craving a sweet treat and want to stock up on some syn-friendly toffee-type sweets for snacking, you might be curious as to how many syns Toffifee has in? Is it too high in syns?

Can I Have Toffifee On Slimming World?

Toffifee has on average 2 syns a portion, making it a good low-syn sweet treat, but you should still take care to consume them in moderation.

Down below, we have gone into further detail as to how much Toffifee you can have on the slimming world plan, syn values of Toffifee and some other low syn alternatives for snacking.

How Much Toffifee Can I Eat On Slimming World?

At 2 syns a portion, Toffifee is fairly low in syns, you could have up to 7 individual pieces before using all of your 15 daily syns.

Toffifee, however, should be eaten within moderation, a five-piece portion could cost you 21g of sugar which is nearly your whole 30g recommended intake. These sweets get their high sugar content from the chocolate and nougat filling.

How Much Toffifee Can I Eat On Slimming World?

If you are trying to watch your sugar consumption try opting for sugar-free sweets such as Wether's orginals, we have a syn list for them here.

Low Syn Alternatives To Toffifee

If Toffifee is too high in syns or sugar for you but you are craving a hazelnut chocolate type of sweet, we have some alternatives for you below.

  • Kinder Bueno Milk Chocolate and Hazelnuts Single Bar 2 Finger x 21.5g (43g) - 6 syns.
  •  Kinder Bueno White Milk and Hazelnuts 39g - 5.5 syns.
  •  FULFIL Chocolate Hazelnut Whip Flavour Vitamin & Protein Bar 40g - 7.5 syns.
  •  Little Moons Mochi Ice Cream Belgian Chocolate & Hazelnut 6 x 32g (192g) - 4 syns.
  •  Skinny Whip Minis Hazelnut & Chocolate Flavour - 1.5 syns.
  •  McVitie's Blissfuls Belgian Milk Chocolate & Hazelnut Biscuits 228g - 3.5 syns.
  •  Aldi Dairyfine 11 Mini Delights Hazelnut Crisp Chocolate Stick Bars - 5 syns.
  •  Graze Chocolate Hazelnut Wow Bakes 5 x 24g (120g) - 4 syns.
  •  Lindt Les Grandes Dark Chocolate Hazelnut Bar 150g - 5 syns for 20g.
  •  Guylian Seahorses The Original 4 Chocolates with Hazelnut Praline Filling 42g - 11.5 syns.
Low Syn Alternatives To Toffifee

Last Words

Overall, Toffifee is low in syns at 2 syns a portion, but is very high in sugar, with five pieces having up to 21g of sugar in them, they should therefore be consumed mindfully on the plan. If you want to cut back on sugar and syns, we recommend checking out our ultimate syn list of chocolate and sweets.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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