How Many Syns In Slim A Soup? Are They Slimming World Friendly?
If you are craving a comforting afternoon snack, cup a soups are a great choice thanks to their small size, but what about brands like Batchelor's slim a soups, are they low in syns on the slimming world plan?
Batchelor's slim a soups have on average 2.5 syns a serving no matter the flavour making them low in syns.
Down below, we've discussed in further detail why Batchelor slim a soups are so low in syns, some syn values of them and low syn alternative cup a soups for snacking.
Why Are Batchelor Slim A Soups So Low In Syns?
At just 2.5 syns a sachet, you can have up to 6 of these slim a soups on the SW plan before using all your 15 syn daily allowance making them a great low syn snack.
These cuppa soups are designed to be low in calories, avoiding high-calorie ingredients such as milk powders, and focusing on mainly broth and veggies.
Syn Values Of Batchelor Slim A Soups
Batchelor's have a wide range of slim a soups depending on the flavour you fancy, we've listed them below a along with their syn values to keep you on track.
Batchelors Slim a Soup Minestrone with Croutons 4 Sachets 61g - 2.5 syns.
Sainsbury's Be Good to Yourself Thai Style Chicken Cup Soup 5x15g - 2.5 syns.
Overall, slim a soups are a great low calorie snack to have, having between 2-2.5 syns a serving, you could have up to six on the plan before using all your 15 syn daily allowance. Always watch out for the sugar and sodium content in cuppa soups.
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.