If your looking for a healthy dessert when eating out then you might be tempted to opt for the frozen yoghurt at Nando's as it seems to be the healthiest choice, but since this frozen yoghurt has sugar, you will have to make sure you are tracking the syns.
Nando's frozen yoghurt has 4.5 syns per serving making it a great low syn dessert to choose when eating out which is high in protein too.
To help you stay on track when you craving something sweet, we have listed the syns of all kinds of Nando's frozen yoghurt below as well as a few other frozen yoghurt alternatives if you are looking for something healthier. We've also included some tips for choosing healthier meals when eating at Nando's as well as how to make your slimming world yoghurt.
There is no reason as to why you can't eat Nando's frozen yoghurt on the slimming world diet as long as you have enough space left in your syn allowance.
At 5 syns per serving, this is still under half of your allowance making it a great low syn snack to have which is high in protein and a great alternative to ice cream.
Since there are different flavours of Nando's frozen yoghurt we will list them down below.
If you love frozen yoghurt then there are lots of other low syn types to choose from on the market to save on syns, we've bullet-pointed a few below to add to your shopping list next time.
Staying on track with your syns when eating out at Nando's is not always easy when you are overwhelmed with choices, we've listed a few essential tips below for staying healthy.
For lovers of frozen yoghurt, you could try making your own syn free frozen yoghurt at home, we've put the recipe deets down below.
Overall, Nando's frozen yoghurt is low in syns and is one of the healthiest choices of desserts you can have at Nando's, you can even try making your own syn free frozen yoghurt at home if you want to save even more syns after having dinner.