If you've received some Lindor chocolates as a gift while you are on the SW diet or maybe you feel like treating yourself to your favourite chocolate, you might be tempted to indulge in a Lindor ball or two.
One Lindor ball on the slimming world plan has on average 8 syns for their normal-sized truffles, for the maxi balls however they are even higher in syns, having 30 syns for 100g.
Down below in our syn guide, we will discuss why Lindor balls are so high in syns, some syn values and low syn alternatives from other brands.
At 8 syns for a Lindor ball, these chocolates are very high in syns, taking over half of your daily syn allowance, their maxi balls are super high in syns due to their large portion size.
Lindor balls mainly get their syns from the sugar and fat having 6g of sugar in one ball and 6g of fat, you could have up to two balls on the plan before using all your daily syn allowance.
Lindor has a huge range of chocolate balls and truffles, to help you stay on track with syns, we've listed them down below.
If you find Lindor ball truffles to be too high in syns, there are plenty of low syn chocolate truffle alternatives to have on the plan for when you feel like something sweet.
To conclude, Lindor balls are high in syns, having 8 syns for their small truffles and their maxi balls having 30 syns for 100g due to their large portion size.
We would only recommend having these chocolate balls as the occasional treat on the SW plan since just two can take up the whole of your 15 syn daily allowance.