How Many Syns In A Lindor Ball? Find Out Here!

Updated on 
31 January, 2023

How Many Syns In A Lindor Ball? Are They High In Syns On Slimming World?

If you've received some Lindor chocolates as a gift while you are on the SW diet or maybe you feel like treating yourself to your favourite chocolate, you might be tempted to indulge in a Lindor ball or two.

Are Lindor Balls High In Syns On Slimming World?

One Lindor ball on the slimming world plan has on average 8 syns for their normal-sized truffles, for the maxi balls however they are even higher in syns, having 30 syns for 100g. 

Down below in our syn guide, we will discuss why Lindor balls are so high in syns, some syn values and low syn alternatives from other brands.

Why Are Lindor Balls So High In Syns?

At 8 syns for a Lindor ball, these chocolates are very high in syns, taking over half of your daily syn allowance, their maxi balls are super high in syns due to their large portion size.

Lindor balls mainly get their syns from the sugar and fat having 6g of sugar in one ball and 6g of fat, you could have up to two balls on the plan before using all your daily syn allowance.

Lindor Balls Syn Values

Lindor has a huge range of chocolate balls and truffles, to help you stay on track with syns, we've listed them down below.

Lindor Balls Syn Values
  • Lindt Lindor Milk Chocolate Truffles Box 200g - 4 syns.
  • Lindt LINDOR Salted Caramel Chocolate Truffles Box 200g - 4 syns.
  • Lindt Lindor White Chocolate Truffles Box 200g - 4 syns.
  • Lindt Lindor Assorted Chocolate Truffles Box 200g - 4 syn.
  • Lindt LINDOR Milk Chocolate Mini Eggs with a Smooth Melting Filling 80g - 1.5 syns.
  • Lindt Lindor Extra Dark Chocolate Truffles Box 200g - 4 syns.
  • Lindt LINDOR Strawberries & Cream Chocolate Truffles Box 200g - 4 syns.
  • Lindt Lindor Milk Mint Chocolate Truffles Box 200g - 4 syns.
  • Lindt Lindor Coconut Chocolate Truffles Box 200g - 4 syns.

Low Syn Alternatives To Lindor Balls

If you find Lindor ball truffles to be too high in syns, there are plenty of low syn chocolate truffle alternatives to have on the plan for when you feel like something sweet.

  • Maltesers Truffles Chocolate Gift Box 200g - 5 syns.
  • M&S Food Swiss Chocolate Truffle Assortment 665g - 4 syns.
  • Galaxy Truffles Milk Chocolate Easter Mini Eggs Bag 74g - 3 syns.
  • Galaxy Truffles Chocolate Medium Gift Box 206g - 5.5. syns.
  • Terry's Chocolate Orange Truffles 200g - 5.5 syns.
  • Quality Street Intrigue Salted Caramel Chocolate Truffles Box 200g - 4.5 syns.
  • Maltesers Truffles White Chocolate Gift Box 200g - 5 syns.
  • M&S Belgian Dark & Milk Chocolate Covered Marzipan Balls 95g - 11.5 syns.
  • Doisy & Dam Ballers Crunchy Dark Chocolate Balls 25g - 6.5 syns.
  • Lindt Milk Chocolate Golf Balls 3 Pieces 110g - 10 syns.
  • Sainsbury's Chocolate Malted Balls 45g - 1 syn.
  • Morrisons V Taste 3 Chocolate & Cranberry Balls 48g - 3 syns.
Low Syn Alternatives To Lindor Balls

Final Words

To conclude, Lindor balls are high in syns, having 8 syns for their small truffles and their maxi balls having 30 syns for 100g due to their large portion size.

We would only recommend having these chocolate balls as the occasional treat on the SW plan since just two can take up the whole of your 15 syn daily allowance.

Jennifer
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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