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How Many Syns In Airwaves Chewing Gum?
Published: 12 January, 2022 
Updated: 
January 13, 2022 by Stephanie
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How many Syns does a packet of Airwaves Chewing Gum contain?

Airwaves chewing gum contains 20 grams of carbohydrates, 0.5 grams of protein, and 0.4 grams of fat. This means that a single packet contains around 40 calories. The company claims that it helps you chew longer without feeling tired.

The nutritional information is based on the average adult weighing 70 kg. If you weigh less than this, your nutritional requirements will be higher.

A packet of Airwaves Chew contains 1 Syn per gum piece. The Syn in each chewing gum piece is derived from the natural sugar cane plant.

Can I eat Airwaves chewing gum on the SW Plan?

Airwaves chewing gum is one of those treats that we all love, it tastes great and gives us a nice little sugar rush.

Unfortunately, the syn value of airwaves chewing gum is 1 syn per piece, meaning that you can easily exceed your daily syn allowance without even realising it!

However, there is good news. As well as being a delicious treat, airwaves chewing gum can be used as part of an effective weight-loss strategy. It’s been proven to increase your metabolism and boost your calorie burn by up to 10%!

So how much airwaves chewing gum can I eat on the slimming world plan? Well, as with everything else on the slimming world diet, you can only eat so much at any given time.

 Tips for eating Airwaves chewing gum on the slimming world:

• Make sure you are not eating more than 3 packets a day (1 packet per meal)

• You may like to have a small snack between meals if you find yourself hungry after eating

• Try to avoid having more than 2 pieces of airwaves chewing gum at once

• Always remember to count your syn values when you are eating

• Remember that airwaves chewing gum is high in sugar, so try to limit your intake to just one or two pieces a day

Does Airwaves chewing gum contain caffeine?

No, airwaves chewing gum doesn’t contain caffeine.

How does Airwaves chewing gum affect your teeth?

Yes, airwaves chewing gum is safe for your teeth. It won’t harm them in any way.

It is well known that gum is a fantastic way to freshen your breath, and it can help prevent bad breath caused by poor oral hygiene, but does chewing gum help your teeth?

The answer is yes, as chewing gum contains a special ingredient called xylitol, which is a natural sugar substitute. 

Xylitol is a type of polyol, which means that it is a sugar alcohol that is found in many fruits and vegetables and is used in some medicines as a pain reliever. 

It has been proven that xylitol helps to reduce the buildup of plaque and bacteria on your teeth and gum. It is also known for its antimicrobial properties and is often used to treat tooth decay. 

Last words

If you want to lose weight, then you need to make some changes to your lifestyle. One change that could help you achieve your goals is cutting down on sweets and sugary foods you consume.

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