We All Love an Indian Meal, But How Many Syns for a Starter? On average, in an Indian restaurant, you’re looking at approximately 4 syns per poppadom, 8.5 syns per onion bhaji, 3 syns per vegetable pakora, 2 syns...
Are Wotsits a Low-Syn Snack? Some people love sweet snacks, some people prefer savoury, and some people like both! If you belong to either of the latter two groups, you’re probably familiar with a craving only crisps can satisfy....